Hov3 Team

Multisport Team
…
Swim 🏊‍♂️
Bike 🚴
Run 🏃
…
Hov3’s philosophy is to have a focus on longevity, health and well-being of the body and the mind.

05/11/2026

Ironman 70.3 Gulf Coast
Panama City Beach, Florida.

May, 09 2026

🏊 1.9 km
🚴 90 km
🏃 21 km

04/20/2026

TriTheParks John Tanner Spring
Sprint Distance:
🏊 600m
🚴 22k
🏃 5k

10/30/2025

Congratulation .z - 3rd Place Overall 5 miles

2025 DIRTY SPOKES "BATTLE AT BIG CREEK"

Location: Big Creek Trails, Roswell, Georgia
Date: October 25, 2025
Format: Trail Run

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️

10/02/2025

Ironman 70.3 Augusta, GA USA
September 28, 2025

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️

06/03/2025

IM 70.3 Hawai’i - May 31, 2025

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️

05/05/2025

Monday Medal

Tri the Parks - John Tanner Spring Sprint
Sat - May 03, 2025

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️

11/18/2024

November 10, 2024

IM 70.3 Riviera Nayarit
Inaugural Event in Mexico !!!

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️

11/05/2024

RACE WEEK - IM 70.3 Riviera Nayarit

Inaugural Event on the Iconic Riviera in Mexico !!!

Nuevo Nayarit is a planned resort on Mexico’s Pacific coast, just north of Puerto Vallarta. It sits on Banderas Bay, and is known for its golf courses, marina and long, sandy Nuevo Vallarta beach. A short distance off the coast, the biodiverse Marieta Islands are home to wildlife, including dolphins, turtles and humpback whales. Northwest is the laid-back village of Sayulita, which is known for surfing.

🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♀️