Hope The Fitness Coach

Happy St. Patrick’s Day! We’re indeed lucky to have you. Speaking of green, what greens have you incorporated in your eating? 👇🏾👇🏾👇🏾

Start somewhere! 💕

Let’s be honest. 👂🏾👂🏾👂🏾

Happy Monday! Who’s starting their journey today? 👀

You still have time to join my Challenge for March 2020!

💪🏾💪🏾💪🏾
How to join the Challenge group?

Step 1- Find “21 Days of Hope” group in this page, then request to join.

Step 2- Pay sign up fee via cashapp($hopelorick) or Venmo(-Lorick). Reference “21 Day” and your FB name.
- You will be added to the group shortly after sign up fee has been received.

🔥 Daily workout challenges:

-Take 20-30 minutes to complete.
-Can be done at home.
- Require minimal to no equipment. (Ex. jump rope, bands, etc.)
- Suitable for all fitness levels 🔥

Our first challenge is approaching ... THIS MONDAY! Who’s ready? Check our previous post for details! 🔥Tag your potential accountability partners below 🔥

Join me in my Challenge for March2020!
💪🏾💪🏾💪🏾
How to join the Challenge group?

Step 1- Find “21 Days of Hope” group on this page, then request to join.

Step 2- Pay sign up fee via cashapp($hopelorick) or Venmo(-Lorick). Reference “21 Day” and your FB name.
- You will be added to the group shortly after sign up fee has been received.

🔥 Daily workout challenges:

-Take 20-30 minutes to complete.
-Can be done at home.
- Require minimal to no equipment. (Ex. jump rope, bands, etc.)
- Suitable for all fitness levels 🔥