01/26/2026
Are you ready for Valentine’s Day? Learn something fun and sexy for yourself or your significant other or just come out for a fun night!
Register today!!!
Helping people become their better selves through dance and fitness.
01/26/2026
Are you ready for Valentine’s Day? Learn something fun and sexy for yourself or your significant other or just come out for a fun night!
Register today!!!
08/20/2025
We're ready to kick off the new school year! Bring a morning stretch, afternoon refresher or after work stress reliever to your location! Book your class series or special event!
01/01/2022
12/25/2021
Hope you have a wonderful holiday!
I’m looking for 50 people to join this Homecoming Hottie Fitness Challenge!
Homecomings are approaching and we want to look good!
Six week program to get you tight and right !
Begins September 7th!
Sign up today!
www.IADFLLC.com
No Tone It Up today!
I'm on vacation celebrating my birthday.
See you next Tuesday!
08/06/2021
Those in the Detroit Area!
It’s Outdoors!!!
Come work out with me! Come dance with me! Pick up your Vani-Tee order! Purchase a Vani-Tee product! Just come and say hi!!!
CT c/o '81 Exercise and Vendor Fair
Saturday, August 14th
2739 Vermont Detroit, MI 48216
7am - Yoga
9am - Cardio, Chisel & Core
11am - Soul Line Dance
Only $10/cass early registration. All three $25
Register @ www.iadfllc.com or cashapp $only1shari
Shirts are also available for sale on site! Limited availability!
Please feel free to contact me with any questions.
08/06/2021
It’s Outdoors!!!
Come work out with me! Come dance with me! Pick up your Vani-Tee order! Purchase a Vani-Tee product! Just come and say hi!!!
CT c/o '81 Exercise and Vendor Fair
Saturday, August 14th
2739 Vermont Detroit, MI 48216
7am - Yoga
9am - Cardio, Chisel & Core
11am - Soul Line Dance
Only $10/cass early registration. All three $25
Register @ www.iadfllc.com or cashapp $only1shari
Shirts are also available for sale on site! Limited availability!
Please feel free to contact me with any questions.
07/13/2021
Got your weights? Don’t have any? It’s okay! Water bottles, canned goods, books or nothing will do!
See you at 6:30pm! Tone It Up!
Facebook and Instagram
Grab your light weights, substitutions or no weights and join me at 6:30pm.
Facebook and Instagram!
I Am Dance. I Am Fitness., LLC
07/13/2021
Tuesdays! 6:30pm! Facebook and Instagram!
Grab your light weights, substitutions or no weights and join me at 6:30pm.
Facebook and Instagram!
I Am Dance. I Am Fitness., LLC