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01/02/2026
flicks from December 🫦
honestly, I hope you lock in with yourself this year because you deserve it. your mental health is also important so do what you need to do to feel your best 🫵🏾
AIGHT BYE 🌿
there’s a few studies on it but personally I love seeing that i’m not the only one constantly trying to catch my breath 😅
take a friend go workout. it might change boffa y’all’s lives 🫦
AIGHT BYE 🌿
you body and mind will thank you later 🫦
take your rest days, but when it’s time to work LOCK TF IN 🔒
AIGHT BYE 🌿
don’t knock it until you try it 😛 yes, I’m obsessed.
I think everybody should try it! All levels & all ages.
31 days left in 2025… have you done something different orrr??
AIGHT BYE 🌿
11/24/2025
find what works and stick to it 🩰
I normally stop being consistent the 2nd half of the month because I’m drained, fatigue, and getting ready for every girls favorite part of the month (my period).
no excuses, showing up and getting it done feels 10x better 🫦
AIGHT BYE 🌿
Stop putting so much pressure on yourself! Giving your body the grace and love it deserves is what it needs.
Movement, yes.
Killing yourself, no.
Stick to what works for YOU, but also be okay with making adjustments when it doesn’t. I believe in you 🫶🏾
AIGHT BYE 🌿
anybody else’s camera always dirty or is it just me????
I hope this motivates you to get some movement in today. Your body deserves it 🫦
I did hot Pilates 🩰
tell me what you did today in the comments ⬇️
AIGHT BYE 🌿