09/07/2021
7AM LEG WORKOUT IS A GREAT WAY TO START A LABOR DAY๐ช๐ฟ
Fit Life Aesthetics
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I Am a Person Trainer in the Atlanta area. I am passionate about the field of Training, Fitness and nutrition.
Every person is different and I believe everyone has their own goals and should! There is beautiful in fitness, a certain Aesthetic... FitLife training programs are created specific to the individual clientโs goals and body type.
๏ฟฝSPORTS PERFORMANCE
๏ฟฝSTRENGTH AND MUSCLE BUILDING
๏ฟฝFAT LOSS
07/04/2021
Iโve always been looked at as โToo short, Too weak, Too slowโ. All these things could be true but you will never say Iโm not Competitive. I will always come to Compete and give my 110% and when you mix that with the skill, speed and strength that I do possess...things might come out differently.๐๐๐๐
๐๐๐๐๐๐๐๐๐๐๐
#100
06/25/2021
Whats Good FitLife FAM! Two things I wanted to let you guys know about! ๐๐ฟ๐๐ฟ๐๐ฟ
โโโ
1st - Registration For FLA TEAM TRAINING is LIVE and starting JULY 1st
This is an opportunity to achieve those body goals youโve been striving for with a flexible schedule and super affordable rate.
*INCLUDES*
๐ช๐ฟ2 Training Block each day. 10 opportunities to workout during the week!
๐ช๐ฟUnlimited Virtual/ Written workout that are specific to your body type and goals.
๐ช๐ฟInformative Meal guide and meal plan for Building Muscle/ Burning Fat.
Pricing
PER WEEK RATE / SAVINGS
$55 /week
$200 / per month. 220 20
$300 /2 months. 440 140
$400/3 months. 660 210
*DO NOT JUST BOOK A WEEK* Take advantage of the savings by booking at least a month. Itโs literally 50% if you book 2 months instead of week by week!
HOURS
MONDAY - FRIDAY
9:30 AM - 12pm
4:00 pm - 6:30 pm
Saturday and Sunday
*All weekends will not be available*
12pm - 6pm
๐ฅ๐ฅ๐ฅ๐ช๐ฟ๐ช๐ฟ๐ช๐ฟ๐ฅ๐ฅ๐ฅ๐ช๐ฟ๐ช๐ฟ๐ช๐ฟ๐ฅ๐ฅ๐ฅ
#100
06/25/2021
Whats Good FitLife FAM! Two things I wanted to let you guys know about! ๐๐ฟ๐๐ฟ๐๐ฟ
โโโ
1st - Registration For FLA TEAM TRAINING is LIVE and starting JULY 1st
This is an opportunity to achieve those body goals youโve been striving for with a flexible schedule and super affordable rate.
*INCLUDES*
๐ช๐ฟ2 Training Block each day. 10 opportunities to workout during the week!
๐ช๐ฟUnlimited Virtual/ Written workout that are specific to your body type and goals.
๐ช๐ฟInformative Meal guide and meal plan for Building Muscle/ Burning Fat.
Pricing
PER WEEK RATE / SAVINGS
$55 /week
$200 / per month. 220 20
$300 /2 months. 440 140
$400/3 months. 660 210
*DO NOT JUST BOOK A WEEK* Take advantage of the savings by booking at least a month. Itโs literally 50% if you book 2 months instead of week by week!
HOURS
MONDAY - FRIDAY
9:30 AM - 12pm
4:00 pm - 6:30 pm
Saturday and Sunday
*All weekends will not be available*
12pm - 6pm
#100
06/21/2021
๐ SUMMER LOCK IN ๐ FREE MEMBERSHIP FOR 2 MONTHS AESTHETIC PLATES
๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ
06/18/2021
Jamie Came to work today! She over came a lot of mental blockages with these high box jumps too
๐ช๐ฟ๐จ Keep WORKINNN
06/14/2021
I am accepting clients๐ช๐ฟ
WE ARE MAKING WAIST DISAPPEAR ALL SUMMER
LOCK IN BEFORE THE 1st DAY OF SUMMER To catch some Incentives!
FREE GYM MEMBERSHIP for 2 Months
2 FREE AESTHETIC PLATES MEALS
2 FREE FDL Compound Classes
03/02/2021
Kenn Kelly pulls up with a Huge smile and hella energy everyday! That alone makes The Process a much more enjoyable one. Iโm super Proud of Kenn Kelly for the work sheโs put in over these few months๐๐ฟ weโre only about 20 lbs down but the mirror is speaking louder ๐ฅ๐๐ฅ
03/02/2021
MS. Matta Has been ALL GAS NOOOO BREAKS! Keep the foot on, 40 down, 60 to go๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ช๐ฟ
01/06/2021
Gymshark 66
For way too long Iโve been telling myself โI am going to get into Yogaโ. Iโve educated myself on the benefits and I even believe it will Benefit me in other areas Iโm aiming to improve like hip flexibility. Thereโs no excuse to keep shying away from this, All I need is my body and I can get to work. Iโm ready to take on this challenge for the next 66 days and challenge myself! Hopefully I will reap all the benefit and I can inspire someone else to try this out.
Also, so many of the poses and positions positively transfers over to athletic performance so well, my guy Keeping the form right๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ
12/24/2020
BODY MEASUREMENTS ARE INโผ๏ธ
has Dropped inches in all across the board after a few months of FLA TRAINING
๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ๐ช๐ฟ๐ฅ
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Atlanta, GA