grit_at_home

This monkii 360 from is definitely packing a punch today while working my core muscles. Check out this piece of equipment as well as all their other GEMS. I absolutely love this company and how this family moves through the world.
If you are in to RUCKING, check out the ruck packs.
Make today count!

Nothing like getting under the sun with a perfect blue sky for a little multi-jointed workout. I did each exercise for 45 seconds, 3 sets

Here’s a little shoulder routine. Keeping my workout full of creativity and variation. Boredom is one of the top reasons why people quit exercising.
3 sets of 12 for each exercise and your delts will be on fire.

Today I am playing with my resistance bar for this full body workout.
Make today awesome folks!
This bar is a fabulous addition to my home gym. It is super easy to assemble and takes up no space. Use my promo code gritathome for a discount.

First workout of 2025!
The lyrics of this song are placing me in an awesome mental space moving into this coming year, one day at a time.

Maintaining a strong core is "taking care of business".
Strong core, strong body
I did 3 sets of 12 for each exercise. My abs are toast!
#2024

I like variety when lifting and try to utilize different pieces of equipment. Today I played with my barbell landmine, my system, my powerblockdumbbells weights and my .fitness ball
My shoulders are toast!

5biceps exercises I did for my arm day workout
Each exercise 3 x 12

Medicine ball .fitness

These two pieces of equipment go so well together. I did a full body workout with my and my resistance bar from .
If you have an interest in purchasing either the Terracore or the resistance bar, use my promo code gritathome.

I really love my new piece of fitness equipment.
This is the resistance bar. I plan on using this a ton for my own workouts.
It is super easy to assemble (screw it together) and comes with a free app full of amazing content.
If you like what you see and want one, use my promo code gritathome when you check out.
Btw, this company is out of Toronto, Canada and they have other pieces of equipment to spice up any fitness program.
Additionally customers get free access to their fitness app which is full of exercises and workouts. In the app there is an option to pick which piece of equipment by you want exercises for and BOOM, you are set to exercise.

It’s a rainy day in Georgia so I thought I would put together a little full body routine using my resistance band and my kitchen island.
Hope you use this one on a rainy day.