10/15/2021
Remember to stay active, even on your days off 🏃🏿♀️💪🏾
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meishareidfitness
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My name is Meisha. My barre classes are designed to fatigue each muscle group by using small isolated movements to achieve a lean physique.
I enjoy teaching a high energy class that will leave you sweaty, feeling successful and strong!
10/15/2021
09/24/2021
Hey Barre Squad!
There's NO class tomorrow. Next week will be the last outdoor class of the season!!! Make sure you secure your spot by heading over to Meisha Reid Fitness] and click the link in the bio. As always, remember to stay safe and I will see you all on the mat next week.
Love,
Your favorite barre instructor 💕
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Follow my business page Meisha Reid Fitness] 💪🏾
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09/17/2021
Hey Barre Squad!
There's NO class tomorrow. Remember to stay safe and I look forward to seeing all of your beautiful faces on the mat next week.
Love,
Your favorite barre instructor 💕
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09/06/2021
Hey Barre Squad!
We about to get "supa d**a fly" this week. Yes you heard correctly, we are pulsing to none other than Missy 'Misdemeanor' Elliott 🎤🎶 Missy is a living icon that has top the charts as a rapper, singer, songwriter, and record producer for over thirty years.
Join me this Saturday at 9:30 AM at The Promontory. Class is about to be lit 🔥🔥🔥 so you don't want to miss this! Sign up today by clicking the link in my bio. See you on the mat 💕
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Hey Barre Squad!
With everything going on in the world, I believe we are all in desperate need of love ❤❤❤ Practicing love allows you to experience kindness, acceptance, and unity within yourself and with others.
Help me spread the love by joining me this Saturday at 9:30 AM at The Promontory. Trust me you don't want to miss this! See you on the mat 💕
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08/09/2021
Hey Barre Squad!
I didn't even know today was this queen's birthday. I honestly made this class to simply honor the musical legend Ms. Whitney Houston 🎶🎤
Whitney Houston was an American singer/actress that sold over 200 million records worldwide. She is also known as one of, if not the greatest, vocalist of all time.
If you are a Nippy fan and want to get in the best shape of your life, join me this Saturday at 9:30 AM at the Promontory. Trust me you don't want to miss this! See you on the mat 💕
08/08/2021
Hey Barre Squad!
Did you move today??? Even if you just do a 10-15 minute walk around your neighborhood, your body will thank you. You only get one body so make sure you take care of it 🏃🏿♀️💪🏾
If you haven't already go and follow my business page Click the link in the bio and sign up for class today! See you on the mat 💕
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07/24/2021
Workout completed 🏃🏿♀️💪🏾Now it's time to enjoy the rest of this beautiful day 🌞
🚨 News Flash 🚨
If you haven't already, go and follow my business page Make sure you click the link in the bio and sign up for class today! See you on the mat 💕
Hey Barre Squad!
Join me this Saturday at 9:30 AM at the Promontory. This week I would like to celebrate the hot girl herself, Ms. Meg Thee Stallion 😝 Meg has set records and is continously making history by being one of the most sought out rappers of today. Most recently, Meg became the first female rapper to grace the cover of Sports Illustrated Magazine
👏🏾👏🏾👏🏾
Trust me you don't want to miss this! Sign up by clicking the link in the bio. See you on the mat 💕
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07/13/2021
Jumping to new heights like...
Hey Barre Squad!
If you haven't already, make sure you go and follow my business page 💪🏾🏃🏿♀️ There you will be able to be apart of the barre squad community, and book any in-person and future virtual classes.
Also, if you are in the Chicago area, come pulse with me this Saturday at The Promontory!!! All you have to do is head over to and sign up by clicking the link in the bio. There are only 15 spots available, so hurry up and save your spot before we sell out!
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07/10/2021
Hey Barre Squad!
Due to the rain, tomorrow's class is canceled. I apologize for any inconvenience. Class will resume next week Saturday at 9:30 AM CST at The Promontory.
Also, if you were not able to sign up for class this week, you have another opportunity to attend the B.F.F. pulse. Just click the link in the bio and sign up today! See you on the mat 💕
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Atlanta, GA