Put too much water in my protein shake 🤦🏾♂️
Like sippin dirty water
🤦🏾♂️🤦🏾♂️
Lite Work Fitness
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Health and Wellness are our priority!
You don't only build your body in the gym. Your building your mind as well. Me vs Me!
Level up on all fronts!
12/19/2022
Progress! Feels amazing to set goals and achieve them! Never thought this would be my physique 360 to 210
12/19/2022
The pleasantries of a cold Midwest morning 😉... Down south me please 😆. Make the best of your day, everyday!
Glutes still sore but im heading back for #2 today.
Consistency
08/02/2022
Keep Working. Keep Growing. Keep Gaining.
Late gym sessions keep me up into the wee hours but I love how it feels.
Glutes on fire. Ill be back for more tonight tho. Keep it lite 💪🏾
08/02/2022
4/1/22 to 8/1/22 Same weight. New muscle 🏋🏾💪🏾
07/23/2022
07/23/2022
🔥 🔥 🔥
05/05/2022
💪🏾💪🏾
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Atlanta, GA
Opening Hours
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |