Confidently ReInvented

How I became a homeless drug addicted dropout and fugitive of the state at 15 yrs old❣️ #BlackGirlPodcast #PodcastClips #PodcastforBlackwomen #LifeAdvice #Mindset #ChildhoodTrauma #ptsdawareness #AdviceForWomen #AdviceForGirls #LifeLessons

The thing is… You can’t be a victim for too long around me ‼️Some ppl are addicted to the “pity party” and the “poor me” syndrome is how they send invites!
👉🏾You got to go over there with that and I’ll even let it be YOUR IDEA‼️🤷🏽‍♀️🤪

Just staying out of EVERYBODY’S WAY💋

🏋🏾‍♀️🏋🏾‍♀️

Hear me out! 👇🏽👇🏽 🏋🏾‍♀️Somatic movement is a powerful tool that can revolutionize your fitness journey and boost your confidence along the way! 🤸🏽‍♀️Unlike traditional workouts that focus solely on external movements, somatic movement taps into the mind-body connection to release tension, improve mobility, and enhance body awareness. 💃🏾Through gentle, mindful movements, somatic exercises help you reconnect with your body, allowing you to move more efficiently and effectively. By tuning into the sensations within your body, you’ll develop a deeper understanding of your movement patterns and habits, empowering you to make positive changes. 🧘🏽‍♀️Also, somatic movement can aid in weight loss by promoting relaxation, reducing stress, and improving posture and alignment. As you become more attuned to your body’s signals, you’ll make healthier choices and develop a more intuitive approach to eating and exercise. 🦵🏽Furthermore, the increased body awareness and confidence gained through somatic movement can have a profound impact on your self-image. As you move with grace and ease, you’ll feel more comfortable and confident in your own skin, radiating positivity and self-assurance. 💃🏾Incorporating somatic movement into your fitness routine is not only beneficial for physical health but also for mental and emotional well-being. So, why not give it a try and experience the transformative power of somatic movement for yourself? Your body and mind will thank you! 🧘🏽‍♀️✨ Follow @confidently.reinvented 🏋🏾‍♀️Weightloss Motivation 💃🏾 Dance/Somatic Healing 🤸🏽‍♀️ Confidence Coach 🦋Transformation Coach 🧘🏽‍♀️Black Wellness 💔 Healing Journey ❤️‍🩹Self Esteem Booster #dance #CHOOSEYOU #weightlossgoals #weightlossmotivation #Somatichealing #somaticmovement #confidencecoachforwomen #blackgirlfitness #selfimprovementdaily #upgradeyourlife #ReelsInstagram

I’m not about to inbox you for prices.. 👌🏾

If the price is a secret, KEEP IT‼️✌🏾👉🏾🚪

That snooze button is for ppl who PLAY IN THEIR OWN FACE! I don’t play like that👌🏾

Giving somebody 30 days to TRIGGER you again is CRAZY and very unhealthy‼️😜😜

Some ppl are addicted to that toxic s**t.. I’ll turn a MF loose FAST 👉🏾🚪✌🏾

Stop chasing validation and choose yourself!