09/30/2024
The Mastery of Self by
Yahoola Yoga Studio
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A beautiful yoga studio with mountain views out each window. A yoga practice creating pathways to yo
09/30/2024
09/30/2024
Yoga is good and body movement is necessary for the body to Thrive, but it is also beneficial for our emotional well being. When you move your body, breathe, and bring stillness in a yoga class, getting your heart rate going, endorphins are produced, which bring on a feeling of well-being.
08/28/2024
08/09/2023
Start where you are with what you have today!
Yoga is not judgmental.
Yahoola Yoga Studio
04/30/2023
Pop Up Class - Saturday Center of Gravity 9:30 am Celebrating Mother's Day!
Slow Flow Yoga Class - $15 per person
Bring your Mom or/and a friend to Celebrate You!
Socialize after with a Mimosa
11/22/2022
09/25/2022
Start your week out ready to Thrive!!
04/28/2022
Special class time Saturday Class! See you on the mat!
03/13/2022
"Unlike self-criticism, which asks if you're good enough? Self-compassion asks what's good for you?" Kristen Neff, PHD
Do something that brings you joy this week! Take a walk, move your body, it will bring you joy!!
03/13/2022
"Unlike self-criticism, which asks if you're good enough. Self compassion asks what's good for you?"
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Atlanta, GA