Core Health Physical Therapy and Pilates

Pilates with a PT!
Last minute spots available!
I am teaching a 6 -week Low Back Health Pilates series at ActivCore beginning Monday 3/17 at 12:30
Join now! Call 404-817-0900



Message me if you would like more info

Core Health is excited to announce that we are merging with ActivCore of Atlanta. Lisa will be seeing physical therapy patients and teaching Pilates private and small group Pilates at ActivCore’s Zonolite location.
Need a check up for your body? Give yourself some love and come see us!

Worried About Falling?

Join us for a Better Balance Workshop Monday, November 18 at 1:00 pm and December 7th at 11:30. Cost is $40
Taught by Dr. Lisa Harlan, PT and Pilates instructor
-Come learn about the risk for falls in active older women. Learn several tests to assess your fall risk
-Learn strategies and exercises to prevent falls.

This will be a 1-hour workshop taught by Lisa. Then, in January, we will host “8 Weeks to Better Balance” class
SIGN UP NOW!
https://app.pteverywhere.com/corehealth/bookingonlinePtE/service=6716f2030f4b0a45aeb16032

Prefer to sign up with Lisa? Email [email protected] Or Text 404-585-1960

Yay! We won Best of Druid Hills!!!

Thanks to the votes of our dedicated customer base and the My Druid Hills community, Core Health Pilates & Physical Therapy has received the highest number of votes in the Best Pilates Studio category!

We have been nominated for Best Pilates Studio- Best of Druid Hills 2024!
Please help us to win this title! Voting is Sept 4th-12th and you can vote once per day!

https://urldefense.proofpoint.com/v2/url?u=https-3A__atlantabestmedia.com_my-2Ddruid-2Dhills-2Dbest-2Dof-2D2024_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=_Njot_RM7pGMo8EstrVROnK9yDmrcmcYPlBtwqCj89E&m=vG7SMHz2f8Y_JXpY7MqnOuQYxXv0FzzAfI5HHGaZNzJfRBa8GeaffgkDV5BiFZBv&s=Ss4dcGSmPyYkhR26Kl5EeYy6qVkh_YXwCGHSmpFTKA8&e=

We’ve been nominated for Best Pilates Studio - Best of Druid Hills for 2024!
Voting starts Sept 4th and closes Sept 12th. Love Core Health? You can vote once per day!

urldefense.proofpoint.com

Core Health has some very exciting news! We are now enrolled with Medicare as an "out of network provider." This means you will pay for physical therapy services and we can bill Medicare to reimburse you. If you have Medicare and a secondary insurance, most patients get reimbursed the full amount of the service.
Why is this a great option? Typical physical therapists are required to see multiple patients at one time. This means more time spent at the clinic with less results for you.
At Core Health, we see one patient at a time in order to get patients better faster with individualized treatments.
Email or call for more information
[email protected]
404-585-1960

Check out these 3 Shoulder exercises on my new Youtube Channel!

Top 3 Shoulder Exercises! These are my top 3 shoulder exercises that will help strengthen your rotator cuff to reduce the risk of rotator cuff tendonitis and tears. Keep your shoulder...

I read a post recently that said be sure your business purpose is clear which got me thinking. 🤔
What is my purpose?
I want to help women (and men) to be fit, strong, and healthy. Fitness may mean something different from one person to another and that’s ok. Our lives, as parents, often revolve around our kids schedules, work, life gets in the way of us taking time for ourselves. We may feel guilty leaving the kids for sometime to get our own workouts in. But we have to do it. I want my kids to see me taking time for myself so that they develop good habits throughout their lives. Wellness is physical and mental. Eat well, prioritize sleep, go outside, and do Pilates!
How can I help you on your fitness journey?

Check out this updated video with 3 exercises to prevent and reduce low back pain!

3 Exercises to prevent low back pain This is a short video by a physical therapist and certified Pilates instructor with 3 basic exercises to reduce and prevent low back pain.

Today is World Pilates Day 🌎 an international celebration of Joseph Pilates’ revolutionary fitness method. We are so grateful to him for creating this movement. We would be remiss to not mention the contributions of the Pilates Elders who preserved Joe’s legacy: Bruce King, Carola Trier, Eve Gentry, Jay Grimes, Kathleen Stanford Grant, Lo**ta San Miguel, Mary Bowen, Naja Cori, Robert Fitzgerald, Romana Kryzanowska, and Ron Fletcher. In this video, we hear from those who knew, studied, and worked with Joe, along with Pilates teachers who continue to spread his pioneering method. We are all connected through the Pilates method. Thank you to our contributors: Alycea Ungaro's Real Pilates John Steel Alan Herdman Pilates Studios Chuck Rapoport Deborah Lessen Pilates Carrie Macy Samper Kristi Cooper Delia Pilates Laura Hanlon Jason Williams Charm City PT Cara Reeser Mari Winsor Thank you to Balanced Body, Inc. and Jillian Hessel Pilates for providing archival footage. #pilates #pilatesanytime #pilateslegacy #worldpilatesday #pilateshistory #pilateslegacyproject