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11/13/2021
Always keep a detailed shooting log
I first started advising players to start tracking their made shots after reading a terrific article on shooting coach Dave Hopla.
Dave tracks every single shot he takes… and regularly shoots 98%.
Incredible, right?
In fact, you'll find it hard to find any great shooter that doesn’t meticulously track their makes and misses when working on their shooting.
11/11/2021
Shooting is the most important skill in basketball
When you're in the gym, a lot of your workout time must be spent developing your ability to shoot the basketball.
Every other skill is secondary to shooting.
In the type of basketball that is being played today, it's very hard to receive significant minutes on the court at higher levels if you can't knock down an open shot consistently from the perimeter.
11/09/2021
Treat your workouts like doctors appointments
Similar to how people schedule doctors appointments and work commitments, players must be schedule their basketball training workouts too.
Because if you don't schedule them, they probably won't happen.
Schedule your basketball workouts into your calendar at the start of the week and then hold yourself accountable to going to them.
11/05/2021
Always Have a Workout Plan
There is nothing more important than having a plan of what you want to accomplish every time you step in the gym.
This requires that you've spent time evaluating your strengths and weaknesses and you understand what areas of your game you should be focusing on.
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