SLAM Sweat Like A Mother Columbus, GA

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SLAM Sweat Like A Mother Columbus, GA S.L.A.M. Sweat Like A Mother Columbus, GA is a workout for women in all stages! No stroller aged kiddos needed! Whether you’re a plant mom, dog mom, grandma, etc.

We have workouts and community for you no matter where you are in your fitness journey! Sweat Like A Mother Columbus is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.

Started off as a cool morning, but things warmed up QUICKLY! That’s the kind of unstoppable energy we bring to SLAM! A l...
10/21/2026

Started off as a cool morning, but things warmed up QUICKLY!

That’s the kind of unstoppable energy we bring to SLAM! A little sweat, a lot of laughs, and women showing up for themselves and each other. 🩷

Want to see what all the hype is about? Come sweat with us!

✨ Your first class is FREE! Come as you are, bring the kids, and find your people.
Sweatlikeamother.com/columbus

Another week, another chance to connect, encourage one another, and keep showing up! Take a look at what we have planned...
10/18/2026

Another week, another chance to connect, encourage one another, and keep showing up!
Take a look at what we have planned this week, including our mommy and me play group craft on Friday! 🩷

First class is always FREE!
sweatlikeamother.com/Columbus

10/15/2026

Today is Pregnancy and Infant Loss Remembrance Day.

To every mother and family who carries the quiet weight of a baby held only in your heart: you are not alone, and your little ones are never forgotten. 🤍

If you’d like to share, we invite you to comment below with your baby’s name, initials, due date, or a gentle heart emoji in their memory. This is a safe, loving space to honor them together. For the babies whose names are shared, and those whose names remain quietly held in their families’ hearts, we remember you.

To the mamas still holding onto hope, navigating the hard, quiet seasons, and waiting for their rainbow baby: we see you, we honor your journey, and we hold space for your heart today, too. 🌈🕯️

Join the Wave of Light tonight:
At 7:00 PM local time, light a candle and let it burn for one hour. As the 7:00 PM hour moves across time zones around the globe, a continuous “Wave of Light” spans the world in memory of all the precious babies gone too soon. 🕯️✨

📷: Amanda Camp Photography
✨Project Lead: Elizabeth Hepp

10/15/2026

The toys come. The snacks come. The meltdowns come. The laughter comes too.

Motherhood is never going to get less chaotic….so we stopped waiting for the “perfect time” and built a community in the middle of it.

If you’ve been waiting for life to calm down before taking care of yourself……this is your reminder that you don’t have to 😏

Your first class is always FREE! Come join us 🩷
Sweatlikeamother.com/columbus

🎃 SLAM MOMS NIGHT OUT This weekend was full of all the cozy fall vibes! We traded in our weights and got creative with o...
10/12/2026

🎃 SLAM MOMS NIGHT OUT

This weekend was full of all the cozy fall vibes! We traded in our weights and got creative with our spooky crafts, enjoyed chili and gathered around the bonfire in our comfy clothes.

These are the moments that remind us SLAM is about so much more than fitness. It’s about friendship, laughter, community, and having a village of women who just get it.

So thankful for nights like these and the friendships we continue to build along the way. 🧡

Our SLAM mamas had an incredible morning at the River City Half Marathon organized by revolution running We are SO proud...
10/12/2026

Our SLAM mamas had an incredible morning at the River City Half Marathon organized by revolution running

We are SO proud of these ladies and their accomplishments!

🥉 Helen placed 3rd female overall! What an incredible accomplishment!

🏅 Alexandra ran her FIRST half marathon! There is something so special about taking on a new challenge and proving to yourself that you can do hard things!

⏱️ Casey beat her previous half marathon time! AMAZING!

These women continue to inspire us by showing up, setting goals, pushing their limits, and cheering each other on along the way.

At SLAM, we believe fitness is about so much more than a workout. It’s about building confidence, finding your people, and reminding each other that we are capable of amazing things. And when one of our mamas wins, WE ALL WIN! 🩷

Help us celebrate Helen, Alexandra, and Casey in the comments! 👏🏼

Address

Atlanta, GA

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
5:30pm - 6:30pm
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 9:30am - 10:30am

Telephone

+14044528929

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