11/23/2025
You showed up. You put in the work. PR week done ✅
Let's take the momentum into this week 💪
Burn Boot Camp - Sandy Springs, GA
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45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Sandy Springs, GA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our
11/23/2025
11/21/2025
Form Fix Friday: Weighted RDLs 🍑
Today we’re dialing in your Romanian Deadlift form — because glutes + hamstrings only grow when the form is tight.
🔥 Key Form Cues:
• Hinge, don’t squat — push your hips straight back, don’t bend your knees forward.
• Soft knees — slight bend, but keep them fixed as you lower.
• Flat back — ribs down, core tight, no rounding.
• Keep the weight close — let the dumbbells slide down your thighs/shins.
• Feel the stretch — stop when your hamstrings say “hi,” not when the weights touch the floor.
• Drive through your heels on the way up.
Slow. Controlled. Intentional.
Your glutes will thank you later 💙✨
11/19/2025
New Retail is HEREEEEEEE 🎁 and it’s perfect for the holiday season to purchase something nice for yourself ✨
Stop by the front desk and see what’s new in stock! Be the first to grab whatever you like because it may not be here for long 😉
11/19/2025
It’s sometimes who you do camps with that makes it the most special 🩵.
The way you push each other, lift each other up, and show up side-by-side through every rep and every drop of sweat — it just hits different.
You realize quickly that the journey feels lighter, stronger, and way more powerful when you’re not doing it alone.
Burn sisters? Truly the best sisters to have.
11/18/2025
Holiday Hustle is HERE 🎁💪
Never been to Burn Boot Camp? Now’s your chance to jump into an amazing fitness community you can call home!
✨ Unlimited 45-minute camps
✨ 1:1 nutrition support
✨ Complimentary Childwatch
✨ Certified personal trainers
✨ The strongest, most supportive community
Dec 1–6 → FREE workouts, big energy, and the accountability you’ve been looking for.
Your holiday momentum starts here. 💪
Click the link and secure your spot today!
🔗 burnbootcamp.com/sandy-springs-ga
11/17/2025
Holiday hustle is HERE 🎁💪
And we’re kicking it off with FREE camps December 1–6!
Come try our strength + conditioning camps — designed for every fitness level, every body, and every goal. No matter where you’re starting, we meet you right there and help you level up.
Spots will go FAST… so hustle today and lock yours in!
New trial members only. Let’s finish the year strong, Sandy Springs 🔥✨
11/16/2025
3️⃣.. 2️⃣.. 1️⃣.. PR Week is here
This week is for leveling up. Every rep, every lift, every ounce of effort, it all counts now. 🔥
You’ve trained for this. You’ve earned this. Now it’s time to own this. 👏
11/14/2025
Can we all agree that getting out of the bands is the workout! 😅😂 AND you have to hustle to the next station?! Aahhh how much we love them though. Great for the b***y gains 🍑🔥
11/13/2025
Who can relate? 😅😂😂
We LOVE a good cardio workout for a few reasons:
🫀🩵High-intensity bodyweight circuits elevate your heart rate, improving cardiovascular endurance and promoting better heart and lung function.
👍 Nearly every bodyweight exercise engages the core, which improves posture, reduces back pain, and strengthens the muscles that support your spine.
💪 Bodyweight movements promote full range of motion, helping to loosen tight muscles and joints while improving balance and coordination.
Now what are you waiting for? Let’s get that heart rate up and book your camp today! First time? ITS FREE! Just click the link in our bio 🤗
11/11/2025
Drop a 🩵 below if is your happy place!
11/11/2025
To all who’ve worn the uniform, we salute you🇺🇸 🫡
Your strength, discipline, and courage inspire everything we do!
Veterans, come join us for FREE today as we honor your service the Burn way- sweat, gratitude and community.
❤️🤍💙
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Our Story
Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting. Clients learn far more than just healthy eating and exercise tips at Burn Boot Camp, as the concept strays from the competition by operating on a five pillar philosophy to help clients achieve success: mindset, whole food nutrition, burst training, strength training and positive environment.
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Address
6014A Sandy Springs Cir
Atlanta, GA
30328
Opening Hours
| Monday | 5:30am - 1pm |
| 4:30pm - 7:30pm | |
| Tuesday | 5:30am - 1pm |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 1pm |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 1pm |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 1pm |
| 4:30pm - 6:30pm | |
| Saturday | 8am - 10am |