02/07/2024
We are PUSHING IT to the next level this month! We are building upper body strength while still embracing the core. February is all about push-ups, duh!
🔗 in bio! 💪🏾😜
What’s up everyone, my name is Denerick and I’m an AAAI/ISMA certified trainer and Fitness Model
02/07/2024
We are PUSHING IT to the next level this month! We are building upper body strength while still embracing the core. February is all about push-ups, duh!
🔗 in bio! 💪🏾😜
01/19/2024
Yo we Knuck’n and Buck’n and ready to lift!! 💪🏾😜 s/o to Head of Marketing 🤣
Merch Coming Soon!
01/01/2024
The holidays are over and 2024 is here and time to tackle our guts! January is all about core! We are keeping it simple but efficient!
🔗 in bio! 💪🏾😜
11/21/2023
See y’all tonight to get that last minute burn before Thanksgiving! Big Buck Energy Full Body Circuit TONIGHT at 5pm and 6pm
10/30/2023
Boom! 🤯Pow! 💪🏾Wham! 💥We are building Super Warriors over here!! See you tomorrow, for “Back & Rack”, hell I may even wear a costume! 🕸️
10/24/2023
They came and showed out!! See you Tonight for Back & Rack Tuesdays! Link to register in bio!!
10/18/2023
Thank you guys for coming out and working out with me for Back&Rack Tuesday!! Y’all definitely killed it and let’s keep it pushing!!!! 💪🏾🤣
10/17/2023
Get ready to groove and flex those muscles at "Back & Rack Tuesdays" - a high-impact group workout, designed to target your upper body.
Link in bio to register!
10/16/2023
Good to see my boy Anthony back in the lab!! It’s time to put it into OVERDRIVE! 💪🏾😜
10/12/2023
Join me for a wild night of intense Glute and Arm workouts every Thursday at "Buns & Guns"! 🍑 & 💪🏾
Link in bio to register!
07/08/2022
Yeah, it’s been that kind of day! 😂😜