MyFormula360 is the only Personal Training Facility located at Piedmont Park. Looking for performance, weight loss, nutrition, or a sweat pumping workout?
We got you! At MF360 we take pride in hard work, motivation and a clean facility. Book today!
02/07/2026
🥔 vs đźŤ
The internet says one is “clean” and the other ruins lives.
Reality:
They’re basically the same.
Both have carbs.
Both have nutrients.
Neither is the reason your abs aren’t showing.
Sweet potato ≠superhero
White potato ≠villain
Eat the one you enjoy, fuel your workouts, and move on with your life.
11/13/2025
08/14/2025
• “One step is all it takes—start your journey today. Good luck!”
01/31/2024
It Matters. Where, How, and Who you train with matters. Our coaches train you…not the internet.
02/07/2023
Happy Birthday to our Co-Founder 🥳🥳🥳
02/01/2023
Art In Progress.
01/15/2023
Where you train matters. Join us today.
01/14/2023
How you train matters.
10/01/2021
Shine.
09/29/2021
DREAM.
PLAN.
DO.
PersonalTraining
Mf360 Fitness Tip/Exercise of the day.
💪🏽Hanging Knee Raise💪🏽
▫️While in perfect posture drive your elbows towards the ground while at the same time driving your knees to the ceiling.▫️
Part 4 of our Full (BodyWeight) exercise series.
This series was designed to help those at home on Covid-19 orders.
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 4pm |
| Saturday | 9am - 4pm |