MindBody Group Fitness Arts Foundation

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Looking for a way to feel more connected and less stressed? Join our FREE 8-week program combining mindfulness and crochet. Build skills, make friends, and feel better every day!

To learn more about the program, visit our website with the link below.

https://clarkstoncommunitycenter.org/care-connection-join/

Mindbody Group Fitness Arts is excited to welcome the world to Atlanta for the !

What Is Our Product as Group Fitness Instructors?
A true group fitness instructor’s product is not their appearance—it’s their ability to create a movement experience that fosters health, connection, and longevity. Our value lies in:
• Programming and Adaptation – Designing workouts that suit all fitness levels while keeping engagement high.
• Cueing and Motivation – Helping participants move safely and effectively while staying inspired.
• Building Community – Encouraging consistency and accountability in a way that solo workouts often fail to do.
However, in the commercial fitness world, the lines blur. There’s an unspoken expectation that an instructor should look like a walking advertisement for fitness—often young, lean, and conventionally attractive—regardless of their actual expertise.

Did you see the movie "The Substance"? I did and if you are a group fitness instructor, I suggest you do too.
The Substance and the Mind/Body Fitness Instructor: A Reflection on Industry Values
As mind/body fitness instructors, our product is not our bodies—it’s the experience we create, the expertise we share, and the results we help others achieve. Yet, The Substance forces us to confront an uncomfortable reality: in many parts of the fitness industry, perception often trumps skill.
What do you think?

Please support our Team Rhythm Walking fundraising efforts! Thank you!

Check out Team Rhythm Walking-Atlanta's team fundraising page for Atlanta Mission Help Bring Someone Out of the Cold

Hello 🔵 It’s official. Signed at 8:41 AM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

Or my personal copyrighted photographs.

Presented Team Rhythm Walking in a health symposium for Georgia and had a great experience with the attendees. What a fun time!

Tai Chi Self-study. Get the Marco Polo free app and join the sharecast.

Shoutout to Moses Carroll and team for this important effort to support health and wellness in our local community! Check out Fit 23 on Instagram.

Fit23 Wellness Program Kickoff We are thrilled to announce our excitement for the 2024 Fit23 Wellness Program. As small business owners, community members, and public service officials, we...