Chloe Bradley Fitness Motivation

Do you know what gets results?
Consistency and making progress.

For the whole month of Sept and October I did my devotional, planned my day and kept track of my meals. God was at the center of my world. And he will continue to be. I ask him and pray for guidance in everything I do. It’s his plan.

So are you ready to embark on a transformative journey in November that nourishes your spirit, strengthens your body, and elevates your mindset?

Join us for a thrilling four-week challenge designed to ignite your passion for health, fitness, and overall wellness!

GOD: Each day, you’ll connect with your faith through meaningful devotion check-ins, grounding your journey in purpose and reflection.

GROWTH: Push your limits as you embark on a dynamic fitness program, setting and achieving daily goals that will elevate your movement and overall vitality. Track your steps and watch your progress soar!

GRATITUDE: Cultivate a heart of thankfulness with our 28-day gratitude journal or jar entry challenge, fostering a positive mindset that amplifies your growth and well-being.
This is more than just a challenge; it’s an opportunity to grow closer to God, unlock your physical potential, and embrace the power of gratitude. Are you ready to transform your life?

Comment “GGG” below so I can send you my unique link to get started! We start Monday! Let’s go!!

🎉IT'S BAAAAAAAAAAAAACK!🎉
👖 OPERATION: Skinny Jeans! 👖

Year #9...WHY? Because it WORKS.

🍁 Whether you want to slip back into your favorite pair of fall jeans, jean shorts or denim dress,
OR
you’d like to WIN a new pair of jeans, shorts or dress in a SMALLER size, NOW IS THE TIME to make it happen!

👖Join us for Operation Skinny Jeans!

It’s S I M P L E!
🍁 Follow the optional meal plan.
🍁 Check in online for Accountability.
🍁 Exercise 15-30 minutes a day.

The Operation Skinny Jeans Challenge is proven to help you …..
💥 Whittle away belly fat
💪🏻 Strengthen healthy habits
🎯 Rev up your metabolism
👍 lose unwanted pounds

🙌You will LOVE the results!!!💪❤

🤑 There's also a ca$hpot prize which is at $400 so jump in on this opportunity to NOW!!

Spots fill QUICKLY! WE HAVE 20 women already enrolled! We will accept 10 more women! Don’t wait. We start next Monday.

LAST CALL-- Comment ⬇️ JEANS.
👯‍♀️ TAG a friend to join you (split the entry fee) and claim your spot!!

Saturday night vibes.. what's everyone's plans?
Me? I am just working out which sweat pants to wear to the living room!! lol

Hi all!
My fit fam and I are doing a 10 day sugar "detox' starting on Monday next week! We are currently prepping and getting ready! Wondering if anyone wants to join us?
Meal plan is provided along with recipes for all the meals! Just comment below or message me to join! Workouts are optional but encouraged!

Hey boo! 👻

Anyone feeling the weight of the halloween candy?? Today is always a tough day to stay away from the sugars!
Do you want to join me for a 21 day sugar detox?

Email me at [email protected] with the subject “sugar detox” to tell me you’re ready and let me know below if you’re emailing me! 🍬🍬

We start tomorrow! Let’s go! 🎃🎃

Why would I not share daily why I do what I do for health and wellness?
Why I wake up and work out?
Why I choose what foods I eat?
I do it to be present for my family and my son! To keep up with him.

We all have different ways of dealing with different things and finding the community I am a part of has been a saving grace for me. Why wouldn’t I share that with you?
No gimmicks, no lies, not fake…
Just real relationships where we all have one goal in common… to be a healthier and happier version of ourselves.

Do I love the workouts? YES
Do I have to work hard? YES
Is there a lot of variety? YES
Are there LIVE workouts? YES
Can you do this without equipment? YES
Can you do this from your home? YES
Do I feel happier? YES
Am I healthier? YES
Does it help control my anxiety? YES
Are programs all laid out for me and meal plans included? YES
Are there programs for beginners? YES
There are soooo many reasons why I do what I do…

If you are looking to get fitter and healthier for the holidays and ready to start now, then join me! It is available for the lowest price of the year right now and you get a FREE 30 day trial to the LIVE workouts! Amazing deal and with a 30 day money back guarantee, you don’t really have anything to lose.

This one speaks to me today!
Do you know what’s important?
Action! Do something because you can not because you say you will. You have the potential. So stop those limiting beliefs and let’s crush some goals!

I love helping those that need some help with their workouts and nutrition. Don’t know how to take action but want to? I can show you how! Let’s go!
Say hi below and let’s take ACTION now!

Some days you don’t want to get out of bed, some days you don’t feel like working out. Not everyday is a walk in the park but it’s why you’re doing it that keeps you going. If your discipline and your WHY are strong enough you can achieve anything!

Preworkout helps too 😃☀️💛
I’m currently team lemon flavor!
Or are you team mixed berry 💜 or fruit punch? 💕

You:
It can wait till Monday
I’ll start next week
I can do this on my own
I don’t need help
It’ll happen on its own
I don’t have the time

You say all these things but do you really mean it? What happens when you finally say YES. Finally do something for you, it’s time to say YES. yes I can start today. yes I can do this. YES I do have the time.

My friends and I are hosting a 21 day wellness group starting Monday and NOW is the time to take care of you.

Comment with 💪💪 if you’re in or want some more Info 🥰

One way tells you to eat everything, one way tells you to limit all food types….

Which is true you ask?

We all have different bodies and need different plans. To lose fat, you have to eat at a calorie deficit but does that mean cutting out food groups? No, you just plan your day so that it all fits!

Personally I do 80/20 diet… 80% of the time is Whole Foods, veg, lean meats, fruit and fiber filled carbs. 20% is fun, it still might be good for me but I worry less about the last 20%. It still fits in my calorie amount for the day but I get to enjoy more of the foods I love without feeling guilty

Need help with your nutrition? I can give you a free assessment into how many calories you need daily. I am undertaking my nutrition coach certification and can help you get to your goals just like I am.

When your workout is finished and you feel pumped up ❤️
Did half weights and half cardio with a core finisher today. 30 minutes and done!
Posting a quick upper body burnout later.