11/29/2025
Muddobbers National Enduro in Indiana was amazing even without an attached medial tricep tendon.
π₯π₯ no regrets
I have been personal training individuals and athletes for over 10 years with health and fitness.
11/29/2025
Muddobbers National Enduro in Indiana was amazing even without an attached medial tricep tendon.
π₯π₯ no regrets
There are only winners and learners at the races, ladies and gentlemen.
Glad my boys got to the front real quick before the bottleneck π
07/18/2025
Fermenting some cukes from the garden
07/12/2025
Dusting off the archives haha
Funny story π€¦ββοΈπ€£ Gym called me early the next morning to replace the bent bar. They couldn't figure out how that could've possibly happened. Checked the cameras at 1am to find me squatting 605 with a bent(bending) barbellπ€ͺ
06/24/2025
Who's with me?
06/23/2025
π2025 Summer Solstice Ride was a successπ
We came and conquered the longest day of the year. Kickstands were up at 5:59am to go watch the sunrise over the mountains that we would spend the next 15 hrs traversing. No injuries, the KTMs performed flawlessly, gas stop mid day was on time and a needed refresh. The boys held strong and rode great for 85 miles while burning 5355 calories!!
I've been hosting this ride for almost a decade now and it seems to roll around again quicker and quicker but its always a great reminder to come together with people you care about, take on a huge challenge and see what you're made of. Thanks to the real ones that were able to suffer it out this year.
See yall next year π
ππͺ
06/15/2025
-Fruit roll ups -
Organic blackberries from da garden
Greek yogurt
Honey
Fresh lemon juice
Blend then dehydrate
06/10/2025
06/03/2025
"I feel stronger and healthier at 59 than I did at 39!!
Life goal is to have longevity with healthy habits and gain as much strength and muscle as possible!!
heavy !!! "
Bring me osteopenia, weak lower back, and doubt.
I'll raise you confidence, vision, bone density and new deadlift records you never dreamed of π
11/04/2024
That was an awesome last National Enduro of the season. Had to get some Gobbler Getter redemption from last year's performance. Glad to finish on a high note and go into Monday with the whole body in cramp mode. Gonna need a few days recovery from that one.π
10/12/2024
Not my clients!! πͺπͺ
Cheers to staying young as long as possible π€
(Repost)