Mount Paran Running Group

Great morning running the Berry Half with some great guys

Congratulations to Paul! He completed 50 miles in Saturday's Without Limits Race!

There's a free running seminar this week if anyone wants some training tips - https://www.facebook.com/therunexperience/posts/630455883721453

Webinar On Thurs 12PM PST Runners! Never miss another race (or run) again! We reveal our 3 most important training secrets you won’t find in a magazine. This Thurs at 12pm PST / 3pm EST - Join in from anywhere!

There's only one way to reach your goals -

Good times with great company. Come join us for our next run in two weeks.

How do you stay motivated?

12 Habits of Highly Motivated Runners Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds--we embrace grand challenges. But what happens after you accomplish your goal, or if your resolve weakens before you succeed?

The movie is OFF for tonight. See everyone for the run tomorrow!

See everyone tomorrow at the Silver Comet -