šI help you better self&spirit to live a healthier life! LMSW&Podcaster. Get your 1-Minute Meditation Guide hereā¬ļø
02/10/2026
Valentineās Day is OTW. Donāt go out of your way to prove that you are worthy of being chosen. Donāt compete, donāt let ego cloud your choices. Weāll talk more about this tomorrow on my next podcast episode. Catch yāall on the airwaves.ā¤ļø
01/27/2026
One of Homegirlās Greatest Hits from years past. Still hits, even now. And I LOVE THIS SONG!!! My next podcast episode will focus on interpersonal relationships for those wanting to do something different this year. I keep hearing and seeing themes of safety, boundaries, and standards. So until guided to do otherwise, weāll focus on that for this start of Gregorian 2026. If you missed the last episode donāt forget to hit my broadcast channel for a direct link, or simply search āSpiritual Homegirlā wherever you listen to podcasts. Sending love to everyone striving for inner peace during collective turmoil. Goodnight yāall. ā¤ļø
We not doing this in 2026. Weāre holding space for all parts of ourselves. Intentional setting of boundaries doesnāt mean one is āunhealedā. If anything, we need to set MORE boundaries. Iāll see yāall in the broadcast channel. šā¤ļø
01/13/2026
I am so grateful to have witnessed the awesomeness of Delta women from my Mom and her Sorors as a little girl. They were (and still are) so sisterly and kind-hearted. Seeing Delta women make an impact in my school classrooms, workplaces, and throughout my community inspired me even further. Even as a Debutante, I prayed for the day in which Iād follow my Mothers footsteps. My Founders came out marching for womenās rights in 1913. Seeing Delta women making strides to help improve the human conditon with a primary focus on our community over the last 113 years has hit much differently since becoming a Delta. And knowing that the human condition still needs improvement and advocacy 113 years later is enough to keep me focused. And now, Iām celebrating my First Founders Day with my Mommy, Sister, Auntie, Line Sisters, and Sorors all over the world. š„¹ Happy Founders Day to my Sororssssss! OO-OOP!ā¤ļøšŗ
Itās holiday season until January 2026. Remember that every question about your life doesnāt require an answer, especially by emotionally unsafe or sketchy folks. Keep them people out of your business.
11/11/2025
The city took a MAJOR W this weekend. The Eastside (Dekalb) got some love too. šI have met Andre 3000 twice, and Big Boi once. All three times I met them on the East (Stn Mtn, L Town and the Dec). There has been some interesting discourse about who belongs to who, particularly high schools, but that Southwest Dekalb mention? YESSIRRRR! When I saw 3stacks wearing that SWD uniform (photo 2), I feel like I had the glow and I put mine on just a few years later (photo 1). Had Big Boi had on a uniform itād feel the same to me. And to be clear, I have no favorite member bc they equally bring something necessary to the group. Environments that nurture your creativity matter. Especially schools. And I know everybody wants to play city limit wars these days, but thereās a lot of intermixing between city limits and other sides of town, especially the East and ClayCo. People can switch up and try to rewrite the parameters today, but those of a certain age know better. Shoutout to the whole Metro area tho. All sides. All love. Congratulations to one of my favorite artists ever, OutKast! ā¤ļø
As someone who went to SWD for my first two years (during the āStankoniaā era at that), I gotta say these comments about Andre3000 shouting out SWD have been interesting to read. Not even in a bad way just out of gathering perspective. Itās appreciated.
I didnāt graduate from there either (not by choice either but I made the best of it, which actually changed my entire life), but my time at SWD still shaped me in invaluable ways. If I ever had a lifetime achievement award bestowed upon me, I would also shout out SWD and my official Alma mater of Stephenson, bc I have love for it too based on the invaluable things there as well. You donāt realize how experiences shape you until, well, youāre shaped or reshaped. Lol I donāt blame him for shouting out SWD. Sounds like there was a similar impact for him as well. But what has been even more interesting
is how some folks act like City of Atlanta folks donāt and canāt venture off to other parts of the Metro. I have met 3Stacks twice on the Eastside and Big Boi once, alllll times on the East. Itās ok for people to have ties outside the city limits, and vice versa. Itās all love š¤£ā¤ļøā¤ļøā¤ļøā¤ļø
I have the right to change my mind on whoever, whatever, whenever. And so does anybody else. The power of choice is so underrated. We really can just change our minds, in either direction!š
Manā¦this is a loss for the culture. DāAngelo soundtracked a lot of us Millennialsā coming of age. I remember seeing him perform at a VH1 show during the āVoodooā era, and I was salty that I wasnāt an adult to see it in person. But about 15 years later, I was able to. This show was so special!!! He did so many encores that I lost count. High energy, electrifying, even. For those who never saw a show, hereās a snippet of his last show in Atlanta. It was sooo much anticipation for him to get on stage that once he did, mostly everyone was on their feet the entire show. And boy, did DāAngelo give us a helluva show! The good thing is that for those whoāve never seen him live, thereās so much footage on the Internet of his performances. ā¤ļø
10/14/2025
This is a HUGE LOSS. A true musician. A musicianās musician. I am glad that he was able to get his flowers while he was here to smell them. I went to his show about 10 years ago at the Tabernacle and it was amazing. My heart and prayers go out to his children and the rest of his loved ones. Michael Archer, aka āDāAngeloā, thank you for sharing your gifts with the world. ā¤ļøšš½
10/01/2025
The world is going through so much, put your works out. Have faith that your work will reach the RIGHT people that are aligned with your mission. Whatās for you will never miss you. So put it out! Shoutout to France, the UK, and my beloved home country for tapping in after Iāve been off of the airwaves so long. Thank you sooooo much! More to come, on the airwaves and in my writing. ā¤ļøš
09/27/2025
Times are too perilous to be in somebody elseās business. š¤·š½āāļøThe safest thing you can do is stay in your own lane, stay invested in the evolvement and betterment of ur own business, and commune with people who actually and genuinely care about your well-being, positively speaking, of course. Cuz anything else is a risk for trouble. š¤£ For real though. Protect your business, your household, etc with your LIFE. Bc people are weird and feel entitled to know whatās happening. You could chalk it up to power and control issues on one end, parasocial relationships on the other. Whether checking them directly, wrong info on purpose, or prayer/spiritually or a combo of all: Do what you gotta do. Idk where we got to the point of people overstepping and prying online or off, but if you need to draw a line in the sand, draw it and defend it properly. SET. YOUR. BOUNDARIES. With all this talk I see about monitoring spirits and bad-minded people, I had to say something. Meanwhile, itās been such a beautiful Saturday! I ate some tasty ice cream and look forward to cooking later. Howās your day going? I hope itās fabulous!!ā¤ļø
Maria the Spiritual Homegirl is the friend in your crew that always wants the best for you. She is learning and growing, just like you, and will offer you advice based on her experience or topics that she has studied. Maria will also tell you things that you donāt want to hear, and at times, even she has to take her own advice! Maria will also invite her Tribe in to provide perspective for you to consider while you empower yourself on the journey. Virtually nothing is left unturned, she has covered religion, spirituality, chakras, yoga, sexuality, mental health, and dealing with our own toxic behaviors! Maria the Spiritual Homegirl wants you to give yourself credit for the personal work that youāve done, and to believe in yourself. She believes that if we can better ourselves, one day at a time, we can also better the world by being impactful and intentional with how we live and interact! Maria the Spiritual Homegirl has a podcast, clothing, and facilitates events to help fulfill the mission. She also believes in service work to the community, and may pop up in your neighborhood to give a helping hand. Maria also has a separate company, āMake Peace With The Dayā, that is about finding constructive ways to deal with the fluidities of life. In addition to being the Spiritual Homegirl, she is also a Certified Meditation and Mindfulness instructor, and has authored a workbook, created aromatic therapy products and is in the process of writing her first book.