Grounded Kids Yoga

In Grounded Yoga classes, children engage their imagination and creativity, unlocking endless possibilities for movement, self-expression, and navigating everyday life with confidence.

Settle in, stay warm and spend some time with our blogs.
https://groundedkids.com/resources/kids-yoga-blog/

Perfect weather for reading. Take your time exploring our testimonials.
https://groundedkids.com/

Inner fire, will power, strength!

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, practices, and developmental alignment to teach real yoga to children with integrity and emotional fluency. This training begins by defining what it means to be grounded — present, regulated, and rooted in your own experience — then teaches you how to guide children through the same process using breath, movement, and guided rest. No prior experience is required.
January 23, 2026 @ 6:00 pm - January 25, 2026 @ 6:30 pm
https://groundedkids.com/.../step-1-kids-yoga-teacher.../

Mindfulness and breathwork give children practical tools they can use in real moments — when they’re overstimulated, distracted, anxious, or simply need to feel more at home in their body.

In our Grounded Kids Yoga FAQ Library, you’ll find practices, tools, and adaptations designed for kids of all ages — including those with sensory or learning differences — to support regulation, focus, and emotional awareness.
https://groundedkids.com/resources/resources-kids-yoga-faqs/

Track learning with 84 pose stickers and a chakra-colored book. Designed to support categorization, routine-building, and joyful student engagement.
https://groundedkids.com/product/pose-sticker-bundle/

This 22-hour training can be taken as a standalone course or used as the first step toward full Grounded Kids Yoga certification.
Step 1: Get Grounded in Children’s Yoga (1/2026)
January 23 @ 6:00 pm - January 25 @ 6:30 pm
https://groundedkids.com/event/step-1-kids-yoga-teacher-training-january-2026/

https://groundedkids.com/event/step-1-kids-yoga-teacher-training-january-2026/
Step 1: Get Grounded in Children’s Yoga (1/2026)
January 23 @ 6:00 pm - January 25 @ 6:30 pm

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, practices, and developmental alignment to teach real yoga to children with integrity and emotional fluency. This training begins by defining what it means to be grounded — present, regulated, and rooted in your own experience — then teaches you how to guide children through the same process using breath, movement, and guided rest. No prior experience is required.
https://groundedkids.com/event/step-1-kids-yoga-teacher-training-january-2026/

Step 1: Get Grounded in Children’s Yoga (1/2026)
January 23 @ 6:00 pm - January 25 @ 6:30 pm

https://groundedkids.com/event/step-1-kids-yoga-teacher-training-january-2026/

What do you stand for?
groundedkids.com