01/05/2022
HAPPY NEW YEAR LADIES!!
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ARE YOU READY TO WORK OFF THAT HOLIDAY WEIGHTβοΈ
Starting this Tuesday, January 11th from 8:00 -9:00pm,
S.H.E. MoVeS ALTER EGO DANCE FITNESS CLASSES will be kicking off the new year at Elegance in Motion Dance Studio.
ASK ME ABOUT OUR ONLINE CLASSES TOO!!
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If you hate to exercise but love to dance, these work out sessions are perfect for you! Our routines are simple, fun and effective!!! ππ π
Each move is designed to help you burn calories, lose weight and get into the best shape of your lifeβΌοΈ
No experience needed. No judgments. Just pure fun dancing to your favorite songs!π΅π
First Class is FREEβΌοΈ
For more info
Visit our website at SheMovesDanceFit.com
Or call us at 770-954-5496
Remember SUMMER BODIES ARE CREATED IN THE WINTERβΌοΈβπΎ
Cardio line dance | S.H.E. Moves Dance Fitness | United States
S.H.E. Moves Dance Fitness offers the best of both worlds, featuring cardio line dance and sexy fitness in one class! Designed to burn fat and tone muscle, this fun and exhilerating dance party adds variety and spice to your work out! (no experience neccessary)
05/14/2020
Thriving Thursday Bella Divas!! π We are going to be getting down tonight with a cute little number by Teyana Taylor! Get Ready to DROP it, POP it, ROLL it and SHAKE it! ππ½ππ½ππ½ππ½ππ½ππ½
LETβS GET IT!! πΆπΆπΆπΆπΆπΆπΆ
05/04/2020
It's a Sip~Yak~Kick~Back following our Cinco De Mayo Dance Workout Celebration! ππ½ Grab your water bottles & your margaritas as we MOVE OUR BODIES to some Spanish tinged hip hop grooves. ππ½πΉπΎπ
οΏ½Tuesday 5/5 (TOMORROW)οΏ½8-9pm: Dance WorkoutοΏ½9-10pm: Sip, Yak, Kick Back- (Convo & Games)
οΏ½DM for Deets!
04/29/2020
You can also close that fridge and get your behinds in a LIVE S.H.E. MoVeS Alter Ego Dance Fitness Class! Lol! Join us tomorrow (Thursday) for our FIRST OFFICIAL CLASS online via ZOOM! From 8-9pm, we will be getting it in and working off that quarantine weight! We suggest you sign in at least 15 before to ensure access success! Go REGISTER NOW! www.shemovesdancefit.com
04/27/2020
ITβS FINALLY HERE!! S.H.E. MoVeS Ater Ego Dance Fitness Class is now LIVE!!
Join us from the comfort of your living rooms for a great work out featuring cardio line dance, sexy fitness and fun workout routines to some of your favorite bops!
These virtual classes are designed to get your heart pumping, body sweating and bring out your inner diva while shedding those extra quarantine pounds!!!
First official class will be held THIS THURSDAY via ZOOM from 8-9pm!
No dance skills necessary.
DM For DETAILS or visit:
www.Shemovesdancefit.com
04/17/2020
COMING SOON!
S.H.E. MoVeS Dance Class Live!
01/14/2020
Tonight! Tonight!! Tonight!!! Canβt wait to Dance! Dance!! Dance!!! 8:30pm
CORE DANCE STUDIO!!! π ππ₯π
04/27/2020