06/04/2023
Y’all are the highlights of my week, every week! Don’t forget to jump into the 30-30 challenge happening at 🎉 See you on the mat 😎✌️
Pilates progressions set to popular beats to really get the blood flowing! A class and workout that welcome all people and all body types.
A brand to take your pilates practice to the next level. Currently offering group classes at The Daily in west midtown. Private classes as well as one on one training available by appointment.
06/04/2023
Y’all are the highlights of my week, every week! Don’t forget to jump into the 30-30 challenge happening at 🎉 See you on the mat 😎✌️
05/10/2023
Come get your stretch on with me and every week at
01/31/2023
This picture sums up the best part of having healthy routines in your life; the people. The community I sweet with see my on the best and worst days. No matter what, we show up-encourage each other and show gratitude for our practice. SHOUT OUT TO MY SQUAD, YALL CUTE 🤩♥️🙌
01/26/2023
And don’t you forget it 👊💐
10/11/2022
1 more chance to get on the mat with me this week and work on those gaaaaaaains 🤩🥳💪
10/01/2022
Take the rest of the weekend off 😉 cheers to playing outside in the beautiful weather!!! 😎🤩🥳
09/27/2022
Y’all make this merch look so good! Tanks are still available. Slide up in the DMs for details 🥳
09/15/2022
Happy Birthday to the Coach that keeps us dancing, growing and smiling! This is going to be the best year yet 😘🥳😎
09/08/2022
Listen to the Queen 🙌
09/06/2022
There are some new kids on the block so I thought I would reintroduce myself. My name is Elisha and I have been teaching Pilates for 7 years. I am certified in mat and reformer pilates, but mat has my heart. Currently teaching at in ATL and loving every minute of it! I need loud music to keep me motivated in my workouts and that is exactly what you will get in my classes 🥳✌️ Grab a spot in class and let me know what songs you want to hear ⚡️⚡️⚡️
08/19/2022
⚡️Happy Friday Kweens ⚡️
08/17/2022
This picture makes me look like a cult leader, but I’m posting anyways 😈First week of classes have been AMAZING and there’s one more chance to meet me on the mat-tonight at 5:30pm!