The Elite Peasant

✨ Honored to be featured in ! ✨
Huge thank you to everyone who’s been part of this journey — your support means everything 🤍
https://voyageatl.com/interview/conversations-with-nicole-ronco

Mindfulness isn’t about being still or silent; it’s about being present. Throughout your day, you can always practice coming home to yourself — one breath at a time.

Mindfulness invites us to pause… to feel the breath move in and out, to notice the space between effort and ease, to simply be here now.

How’s your practice coming? Join our community class in Dunwoody Wed 5:15-6 pm at Brook Run Park!! Info https://tinyurl.com/ywdk5xen

The next The Elite Peasant Community Yoga session begins next Wednesday January 10! Throughout the 6-week session, we will explore mindful, flowing poses to help build strength and balance, focus on range of motion, improving flexibility and promoting overall sense of peace and well-being. Held at the Amphitheater at Brook Run Park from 5:15-6pm, Wednesday evenings. Open to all ages, $72 for 6-week session.

Register at https://bit.ly/dunreccatalog, Health & Fitness tab

Practice self care. Especially around the holidays!!!

Costa Rica is calling your name!! Who needs this in their life!!!

Sunday motivation !!

Join us for Yoga and some wine.
April 22. 7-8:30 pm

Relish the moments that made your heart sing and for those that didn’t, learn the lesson and move onward.

Find your space and connect with nature today. You’ll be amazed what it does for the soul!

Take care of you this week!!