Great combo work today with . Footwork is vitally important when it comes to shot placement and timing. Of course there are many other factors involved in landing strikes, but if you only have the basics down (offense/defense,) then this type of drill would be a great next step for you. Also a ladder can be added to this drill as well to greatly increase the accuracy and spacing of your strikes We will post that video very soon btw. Stay tuned! And hit that Follow button for more content!
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Champ Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Champ Fitness, Coach, 1 Krog St NE, Atlanta, GA.
07/07/2019
🏆Either you seize the day, or the day will seize you. Most of the time we look to the future rather than appreciating the present. Let’s be focused on here and now. Today can be a great day, if you actually live in it. - Champ🏅Fitness •
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07/05/2019
🏆“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” - Sun Tzu 🥇
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07/02/2019
Set a standard that your friends and family will hold you to; Accountability can turn you into a beast. 🏆💪🏽 - Champ Fitness 💪🏽🏆
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*****on
06/29/2019
🏆We building this s**t from the mud up!! 🥇
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06/29/2019
🏆We did it like that, so we can get like this!🔥
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#2019
🦈 @ Krog Street Tunnel
06/18/2019
🏆Perseverance🏆: Steady persistence in a course of action,a purpose, a state...etc. especially in spite of difficulties, obstacles, or discouragement. •
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#1111
06/16/2019
God’s work.
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1 Krog St NE
Atlanta, GA