A Mindful Child - Wellness and Yoga

Teaching children to connect with themselves is one of the greatest gifts you can do for a child. It teaches self-awareness which then allows self-regulation with behavior. It teaches children to trust themselves.

We are looking forward to our children's program kicking off.

Stay tuned...

A Mindful Child is so excited to announce...We are hosting in studio class again!!
Our classes will consist of children's yoga, family yoga, meditation, and breath-work classes!
We are so excited to see you all return.
The new schedule will post on May 14th. Classes will begin the week of May 16th!
Please visit our website:
www.amindfulmovement.earth
Or, call: (470) 719-9558

To all of the BEAUTIFUL Mother's out there, from all of us at A Mindful Child Yoga...We honor you all this day. Have a beautiful Mother's Day!!

A Mindful Movement Wellness & yoga and A Mindful Child Wellness and Yoga is now open for children’s yoga

We have High school, Middle school, and Elementary school classes.

During this time it is important for our children to build health, wellness, and immunity.

We are offering a one month special of $40 for unlimited classes.

Your child’s health and well-being are our utmost priority.

Our schedule is as follows

Tuesday:
Elementary kids 3-4
Middle School kids 4:30-5:30

Wednesday:
High school 4-5
Children’s AERIAL yoga classes 5-6
(Ages 9 and up)
Adult AERIAL yoga classes 7-8:15

Thursday:
High school 3-4
Elementary 3-4
Middle school 4:30-5:30

Friday:
Children’s AERIAL yoga 5-6
(Ages 9 and up)
Adult AERIAL yoga 7-8:15

Saturday:
Children’s yoga 11-12
Teen yoga 12-1
Adult AERIAL yoga 10-11

Sunday:
Kids yoga 11-12
Family yoga 1-2

To book a class please visit our website at:
www.amindfulmovement.earth
Or call us at 470) 719-9558

We look forward to serving our beautiful community.

(Adult classes also available)

**Classes must be booked by then end of the day before scheduled class. Class minimum of 3.

The energy in todays “back to school meditation and yoga” class filled the entire studio with sweetness and bliss!
Teaching beautiful beings to ground and connect to breath.
My heart is full! 😊🙏🏻❤️

A Mindful Child is offering a BACK TO SCHOOL CHILDREN'S MEDITATION AND YOGA event.

Please come join us as we focus on teaching children how to navigate this school year by using breath, meditation, yoga, and lots of laughter.
Skills will be taught how to transition fear and anxiety into a space of love, self-awareness, and self-trust.

We will be offering 2 classes.

WHEN: Sunday, August 16th
1st class: 11-12
2nd class 1-2

To signup, please visit our website:
Amindfulmovement.earth
OR call us: 470)719-9558

Safety procedures and precautions are in place for social distancing for those attending in studio. We will also be offering these classes as a live stream.

*Any parents that would like for their child to attend, but can not due to finances, please call us. It is our desire for every child to have this opportunity.

Let us stand strong as a community!

A Mindful Movement Your home for healing.

PLEASE TAKE TIME TO WATCH THIS VIDEO!!

So much awareness needs to be brought around this. We need to stay connected to our children. Especially during this time of many feeling so isolated. My heart goes out to anyone that has had to walk this on their journey with a loved one.

My name is Michele Colburn. I am the owner of A Mindful Child and it’s sister company, A Mindful Movement. At A Mindful Child, we teach children how to regulate their social and emotional responses. Children learn how to recognize these responses both mentally, as well as in their physical bodies. They learn how to regulate them through meditation, breath-work, and yoga. We also offer Holistic Psychological counseling.
On July 15th we will be launching our Community Outreach program as well as our new website. We will offer support groups in many areas including:

Teen Su***de
Teens engaging in self-harm
Body image and eating disorders
Addiction
Children struggling with medical challenges
Survivors of teen r**e and sexual abuse
Families recovering from abuse
Bullying
Cultural diversity
Children struggling with divorcing/divorced parents (This particular group is for kids, LED by kids, facilitated by adult counselors)

All of our Doctors, therapists, trainers, and teachers want you to feel loved, accepted and nurtured as you walk this journey.

All of these groups will be held at A Mindful Movement located:
12030 Etris Road
Suite C-200
Roswell, GA 30075

Please contact us at 470) 719-9558 with any questions or to schedule an appt.

www.amindfulmovement.yoga

If it is upon your heart to donate to support Haydens Corner, please do so at Haydenscorner.org.

https://youtu.be/VJTHFhVyyqI

Hayden's Corner: Brad Hunstable and the death of his son Covid-19 killed Brad's son, but not the way you think. This 11 minute video is a dad's reflection on a big and unspoken issue of today.

This is such an important time to teach our children how to deal with fear and uncertainty. It is important they are taught how to recognize the reactions in their bodies that stem from their thought process. Meditation is so key. Children crave to feel peace and love. What better way to begin that process then to be taught how to love and trust themselves through a practice that is designed for achieving those things.
This is at the heart of A Mindful Child. Please feel free to reach out to 470) 719-9563 for any support that you and your family may need at this time.
May we all BE love to each other.

This is such an important time to teach our children how to deal with fear and uncertainty. It is important they are taught how to recognize the reactions in their bodies that stem from their thought process. Mediation is so key. Children crave to feel peace and love. What better way to begin that process then to be taught how to love and trust themselves through a practice that is designed for achieving those things.
This is at the heart of A Mindful Child. Please feel free to reach out to 470) 719-9563 for any support that you and your family may need at this time. Individual private sessions, as well as family sessions, are available.
May we all BE love to each other.