09/02/2024
Newsletter Web View Yes, there is such thing as TOO MUCH healthy food. Extra calories can come from healthy food just as readily as from unhealthy foods.
GameFitness
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09/02/2024
with 4 weeks remaining I fell behind my training- power average dropped to 250w range. this week i’m increasing my lower body strength training to 3 sessions and 2x50mi rides
08/20/2022
ramping up my training
stats corner:
* power average is up to 250w from 240w 2 weeks ago
* average speed is up to 17 mph
* calories burnt 564 in just over 30 mins
08/06/2022
guess what the answer is ?
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Atlanta, GA
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| Wednesday | 9am - 7pm |
| Thursday | 5:30pm - 7pm |
| Sunday | 11am - 12pm |