Iron Wood TC

🔥 READY TO LEVEL UP YOUR THROWING GAME? 🔥

The Iron Wood Thrower Development Camp 2026 is BACK — and spots are going FAST.

📅 July 12–16
📍 Idaho (Iron Wood Throws Center + Post Falls HS)

This is your chance to train with world-class coaches and elite athletes while getting hands-on instruction in:
💥 Discus
💥 Shot Put
💥 Hammer
💥 Javelin

🏋️‍♂️ 2 throwing sessions EVERY day
🧠 Evening sessions on technique, lifting, nutrition & mindset
👊 Small group coaching (approx. 5:1 athlete-to-coach ratio)

You’ll learn directly from Olympians, national champions, and top coaches — gaining the tools to take your performance to the next level. ()

⚠️ IMPORTANT:
• Limited to ONLY 350 athletes
• Expected to SELL OUT by early April
• Waiting list will start once full

💰 $475 commuter rate includes all sessions

If you’re serious about improving… this is where you need to be.

👉 Don’t wait. Don’t miss out.
👉 Register NOW before it’s full.

HammerThrow Throwers AthleteDevelopment IronWoodCamp

📣 2023 Camp Registration is OPEN 📣

July 12-15, 2023

Join the Iron Wood Throws Family!

💥 Register TODAY! 💥

⚠️ Iron Wood 2022 ⚠️



2️⃣6️⃣5️⃣ of THE best campers 🔥

⚠️ Iron Wood 2022 ⚠️



Doin’ the dang thing at discus!

⚠️ Iron Wood 2022 ⚠️



Recap… Listening! Learning! Growing!



Our staff is top notch! The knowledge shared this year was unmatched!

Just a few of the greats involved with Iron Wood over the years! Left to right: Mac Wilkins, L.J. Silvester, and Wolfgang Schmidt. Circa 1996!



Online camp scholarships are available! Apply today!

"How are you gonna throw the furthest with what you have, and we all have something different, don't we? Each and every one of us. What's going to make you the best, and it's not just physical of course it's mental as well. But dig in, keep going, and don't give up... Sometimes it's easy, sometimes it isn't and we've all been through that so keep going." -Jarred Rome, Iron Wood TC Classic 2019



Link to online store in bio

Did you know that Iron Wood Throws Camp awards full and partial scholarships to campers based on financial need?
Want to apply or know someone who should? Please DM us for application details and get your spot reserved for Iron Wood 2020!!

Good luck to these two studs throwing at indoor Nationals today!! Drop some 💣💣

Congrats to Brooke Andersen on a Silver medal for USA!!! Way to go!!!