FitSquad Studios

Fitness doesn’t have a look, a level, or a starting point at FitSquad. Whether you’re just getting started or already deep in your wellness journey, there’s space for you here. 💪🏾✨

From Pilates to strength training and everything in between, we’re building community, confidence, and consistency right here on the Southside Trail of the Atlanta Beltline. Come move with us, grow with us, and see what FitSquad is all about. 🖤

One thing about … he’s absolutely going to humble us with an ab workout every single time 😂💀

So if you’re interested in making questionable life decisions and feeling your core scream for help later… come hang out with us Wednesday for Midday Core + More at the .

Good vibes, good people, and unnecessary amounts of core work. See y’all there 😭🔥

FitSquad fam, help us officially welcome our newest yoga instructor — Korede! ✨🧘🏾‍♀️

We’re excited to introduce Korede Wellness Collective to the FitSquad community with the Vibe & Flow FREE pop-up series. This experience blends yoga, strength, and music into intentional movement that challenges your body while feeding your spirit. 💪🏾🎶

Come catch the vibe, meet Korede, and move with us.

📍FitSquad Studios
🗓 May 14 — 7AM & 7:30AM
🗓 May 19 — 6PM & 6:30PM

Move with intention. Live in balance. 🔥

Happy Mother’s Day to all the incredible women in our FitSquad family! 🌸

Today we celebrate your strength, your heart, and the endless energy you bring to our community. Whether you’re crushing goals in the gym or leading with love at home, you inspire us every single day.

Wishing all the moms, grandmoms, and mother figures a beautiful, wellness-filled day! ✨

We are proud to sponsor Lena Vann in her journey as Miss Black Atlanta USA 2026 ✨👑

At FIT23 Health & Wellness Group, we believe in supporting women who lead with confidence, purpose, and impact in their communities. Wishing Lena continued success as she inspires others and represents excellence on and off the stage.

Be sure to support her journey and follow along for more updates! 💫

Shoutout to everyone who came out on May 2nd! The energy in the room was unmatched.

Thank you to .denisse for coming through to get everyone ready for the experience.

Big thank you to the FitSquad team and clients that all supported this day.

And a special welcome to the newcomers who decided to give FitSquad a try—even after that traumatic experience 😉.

Now it’s time to level up.

Join Moses on May 13th at the Russell Innovation Center for Entrepreneurs for a high-energy fitness experience built to push limits, build strength, and elevate performance.

This is more than a class—it’s an experience.

Lock in your spot and let’s keep growing. Check out eventbrite for more details.

Free fitness. Full power. No excuses. ⚡️🔥 Atlanta, it’s time to move! Join us every 2nd Saturday at for a FREE Core+More community fitness session.

Whether you’re looking to break a sweat, find your rhythm, or just connect with the squad, this class is for YOU.

All levels are welcome. The energy will be unmatched. The growth will be real. 🧱💪🏾

📅 May 2nd

📍 RICE Center

🔗 Claim your free spot in our bio!

Saturday morning energy is just built different at the warehouse. 🧱🔥

There’s no better way to kick off the weekend than sweating it out with the squad. Whether you’re hitting the turf for a boot camp or finding your rhythm on the Beltline, we’re here to push you further.

The work is hard, but the community makes it look easy. Pull up and let’s get after it. 🏃🏾‍♂️💨

📍 1240 Metropolitan Pkwy SW 👟 See you on the turf!

Saturdays are for the sweat! 💦🔥🧱

There is NO energy like the warehouse on a Saturday morning with . If you’re looking for that high-intensity, heart-pumping, ‘leave it all on the turf’ vibe: this is where you need to be.

Sweat It Out Saturdays at FitSquad Studios isn’t just a workout; it’s where the community comes together to reset, recharge, and push past those limits. Whether you’re hitting the weights or crushing the cardio, we do it together. 🤝💪🏾 Don’t spend your weekend on the sidelines. Pull up and join the squad this Saturday!

📍 FitSquad Studios | Atlanta Beltline

⏰ Ready when you are. Tag your workout partner below and let’s get it! ⬇️

CORE + MORE is back 🔥

Join on May 2nd & May 13th at the for a high-energy fitness experience designed to push your limits and elevate your performance.

This isn’t just a class, it’s an experience. Tap in and secure your spot.