Corporate Fitness The Corporate fitness program is designed for all corporate employees.
We conduct Group exercise, Personal training, Boot Camps and Health fair
through Atlanta area.
International Zumba thanks Fi bodies for the opportunity to show my skills.
Huatulco Mexico Dreams resort 😅😅😅🏋️♀️
International Zumba at Dreams resort Huatulco Mexico.
Fun Fun🏋️♀️🏋️♀️🏋️♀️🏋️♀️
01/19/2025
Check out the two weeks of corporate fitness in Sandy springs.
The kettle bell workout , the resistance Bosu balance training.
Can you say Cat Yoga ?
Stay tune for week 3 and 4.
Reminder don’t forget meatless Monday 🏋️♀️🏋️♀️🏋️♀️🏋️♀️
01/05/2025
Happy New year face book family.
Let’s have a healthy 2025.
January fitness challenge:
Meatless Monday and dry January 🏋️♀️🏋️♀️🏋️♀️
Join us remember your body is a temple treat it like one.🏋️♀️🏋️♀️🏋️♀️🏋️♀️🙏
01/01/2025
01/01/2025
What a great year 2024 in fitness.
Corporate fitness, Teaching C.P. R classes , teaching international.
Thanking God for making this happen.
Get ready for 2025 health and fitness
12/18/2024
Great Christmas lunch with my co workers At NSH❤️
11/04/2024
Part 2 my 100 hours of Yoga training.
Thank you Mary Ann Well and her teacher asst Anna
08/28/2024
Wonderful work trip to Pueto Vallarta Mexico. Thank you for inviting me to your resort 🏋️♀️🏋️♀️🏋️♀️🏋️♀️
07/30/2024
Happy Tuesday fitness warriors.
We can’t let the summer Olympic have all the fun.
We want to brag on the past present of our corporate fitness athletes.
Check out pictures 🏋️♀️🏋️♀️🏋️♀️
Still going strong!!!!