Ladies and Guys in Motion Personal Training Group and Corporate fitness

07/28/2026

Great time at Dreams resort sapphire in mexican Rivera. A working vacation, celebrating retirement and a birthday.
The food was great the staff was great.
Seven days of fun.🤩 Thank you for inviting me to teach your Pilates and yoga classes 🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️

05/26/2025

International Zumba thanks Fi bodies for the opportunity to show my skills.
Huatulco Mexico Dreams resort 😅😅😅🏋️‍♀️

05/26/2025

International Zumba at Dreams resort Huatulco Mexico.
Fun Fun🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

01/19/2025

Check out the two weeks of corporate fitness in Sandy springs.
The kettle bell workout , the resistance Bosu balance training.
Can you say Cat Yoga ?
Stay tune for week 3 and 4.
Reminder don’t forget meatless Monday 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

01/05/2025

Happy New year face book family.
Let’s have a healthy 2025.
January fitness challenge:
Meatless Monday and dry January 🏋️‍♀️🏋️‍♀️🏋️‍♀️
Join us remember your body is a temple treat it like one.🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🙏

01/01/2025

01/01/2025

What a great year 2024 in fitness.
Corporate fitness, Teaching C.P. R classes , teaching international.
Thanking God for making this happen.
Get ready for 2025 health and fitness

12/18/2024

Great Christmas lunch with my co workers At NSH❤️