11/29/2022
Day 1 of 90
Post workout pump is cool and all but I’m ready to be back to my thick ass size of 135 or better 🥺
Give me a month or less 😈
Zia Alexis Fit
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Certified Personal Trainer - ISSA
Certified Nutritionist... loading
WORK WITH ME
11/29/2022
06/30/2022
1 month of being back in the gym and let’s just say, goals will be crusheddddd!
Im not letting up and I’m about to open registration for a 4 week challenge soon! Full Body Transformation! I hope y’all are ready!
06/23/2022
I really live here 😂
A week’s worth of gym fits with my lucky Chucks 🫶🏽🥹 If you’re an athlete, or former, than you know the sentimental value in a ritual before anything. This gym s**t isn’t for everybody but if it’s for you, 😈 It’s !
06/12/2022
Essential ✨
Fit:
🎧:
🎒:
06/03/2022
Focusing on the bigger picture and that’s me🫶🏽
Learning to love myself again, the right way.
04/14/2021
✨Accept things you cannot change and change things that you cannot accept.
I’m always looking for the next way to level up whether it be a mental or physical thing. Over the past few years, I’ve been working on the mental side of things a little more intentionally.
I recently ordered in a ring wrapped in copper. I’ve started reading this book by called Breaking the Habit of Being Yourself and let’s just say the level up is going to be literally out of body. It’s actually already started. And I’m beyond excited about where this is taking me.
What’s something you’re putting your intention to leveling up in? How are you working to get there? Are you currently doing all you can to change the environment around you so you can accomplish that change you want?
01/23/2021
*swipe*
From August 2020 to today, January 2021
Transformations don’t happen overnight. Progress doesn’t happen overnight. It takes time, patience, effort, and persistence. If you don’t have that, you won’t reach your goals.
& we are still normalizing TF outta !
01/19/2021
Get up and go get it this morning!
01/07/2021
🍑
01/06/2021
*swipe for a surprise 😋
From 2020 to Dec 2020 when I finished ...
It doesn’t happen overnight but it does take work to change. That goes for anything in life.
12/19/2020
Gains getting crazy during this SZN 🤪
Now Accepting Client INQUIRIES. So if you’re looking to train, hit me up so we can talk. No, I do NOT accept everyone so you MUST be on your P’s and Q’s if you’re looking to train.
Online, Virtual, Group Virtual, and In Person Training are available. Travel for an additional cost. 💪🏽
Summer Bodies are made year round 😌
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