09/02/2026
Thinking about competing at the Impact Initiative Team Event? 👀
We’ve already had some Route 3 athletes interested, and one of the biggest questions is:
RX or Scaled?
So I broke down all 3 workouts + the floater, including the men’s and women’s standards for each division, to make it a little easier to see exactly what you’re signing up for. ➡️
And here’s the biggest thing I want you to remember:
Choosing Scaled doesn’t mean you’re a beginner.
The goal is to choose the division that allows you to experience the workouts the way they’re intended — challenging, fast-moving and competitive — without one load or movement becoming such a limiter that it completely changes the workout.
When deciding, look at the entire event, not just the one workout that plays to your strengths.
Can you handle the RX deadlift comfortably under fatigue?
Can you consistently perform T2B?
Can you keep moving with the RX dumbbells — especially when you get to the double DB work?
Can your whole team meet those demands?
If yes, RX may be the right challenge.
If not, Scaled gives you the opportunity to push hard, compete and have a great experience without spending the day fighting weights or movements that are above your current capacity.
There’s no prize for choosing the wrong division. There’s a lot to be gained from choosing the one that lets you compete well.
Route 3 crew — if you’re interested in putting a team together but aren’t sure which division you belong in, talk to one of us. We’ll help you figure it out. 💪
And if you’re looking for teammates, drop a 🙋♀️ or 🙋♂️ below so we can start connecting people.
