Don't forget about Body Blast Bootcamp tomorrow at 7am!! See you there!
EquiPT
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Open 24/7/365 Joining EquiPT is a big decision. When you decide to commit, you’ve decided to get more out of your life; period. Whatever your life involves.
It’s for your goals, your hopes, your health, your kids and maybe even your career. At EquiPT, we understand that balancing your life is important. The balance is different for everyone. One-hour per day in the gym will positively affect the other 23. That’s why EquiPT is open 24 hours per day, 7 days per week, 365 days a year to fit into YOUR life. With EquiPT, you will enjoy state-of-the-art equ
07/10/2012
07/10/2012
Your cheat sheet for the London 2012 Summer Olympics
Your Cheat Sheet for the London 2012 Summer Olympics - Muscle and Fitness Your Cheat Sheet for the London 2012 Summer Olympics - We profile the sports you want to watch the most this year
Kickboxing and Zumba classes today! Don't miss out!
07/05/2012
Build big-time power for greater gains in strength and size with these heavy-duty movements.
4 Potent Power Moves - Muscle and Fitness Give these heavy-duty, power exercises a try for greater gains in strength and size.
07/02/2012
"After you read this, stand up and run in place for a couple of minutes! New study shows a significantly greater risk of death in those sitting for 8 hours or more per day (even if they worked out regularly), as compared to those sitting 4 hrs or less. The key is to break up your sitting throughout the day with some moderate activity."
JAMA Network | Archives of Internal Medicine | Sitting Time and All-Cause Mortality Risk in 222 497. Author Affiliations: Sydney School of Public Health, University of Sydney (Dr van der Ploeg, Prof Bauman, and Ms Chey), and The Sax Institute (Dr Banks), Sydney, Australia; and National Centre for Epidemiology and Population Health, Australian National University, Acton, Australia (Dr Korda and Prof...
Good morning Monday! Who already did their morning workout? If you have time this evening, join us for kickboxing at 5:30pm and/or Zumba at 7pm! We look forward to seeing you!
What is your favorite work out music?
06/26/2012
Have you worked out today? If not, come to our gym anytime... it's open 24/7!!!
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Atlanta, GA
30324