05/17/2025
What's your excuse?
Absolute Health Fitness offers a variety of fitness services and spa treatments Join us at a local park! Or we'll come to you... Fitness happens everywhere!
05/17/2025
What's your excuse?
Are you Summer ready?!?
12/16/2023
Listen to Frosty!! .. Snow pain, Snow gain
I've been dealing with hamstring/hip/calf tightness for months now. Even still, you don't quit. Seek help and adjust your training to fit your needs and abilities. Let's go!!
07/23/2022
Motivation time.. Let's go!!
The world is getting hotter.. Up your water game and stay hydrated. 1 glass when you wake to get you started and another every hour should do it
| Monday | 5:30pm - 7pm |
| Tuesday | 5:30pm - 7pm |
| Wednesday | 5:30pm - 7pm |
| Thursday | 5:30pm - 7pm |
| Saturday | 6:30am - 8am |