Combat Fitness Health & Nutrition Program

🔥💪🏿 ATTENTION ALL FITNESS ENTHUSIASTS💪🏿🔥

Team GO Hard LLC is back from hiatus!

Take a look at our new website

Team GO Hard LLC Website Combat Fitness Brand

Hope you have been enjoying so far❤️🖤💚

I am pleased to announce that TEAM GO HARD LLC is launching our first project, “COMBAT FITNESS”. Combat Fitness is a High Intensity Fitness Program designed to give you the physical fitness necessary to defend yourself. Our training program combines combat arts movements with cardio, strength and conditioning exercises.

For the month of February Combat Fitness will be absolutely FREE to the public.

Combat Fitness is in-person and remote. In person, we will adhere to all COVID-19 safety guidelines and social distancing. We will be at The Core Total Body Salon and Wellness Spa, 2857 Main St., East Point, GA 30344. Space is limited so please DM to reserve a spot.

Remote access will be granted from the Combat Fitness Facebook group or Twitch.tv/BigNel74. DM for details.

Thank you to everyone who has supported us on this journey and we look forward to helping you with your goals.

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Kickboxing at on Tuesday & Thursday mornings @ 6:30 a.m. is LIT!!!🔥🔥🔥

Our class is so full some of the students had to use heavy bags in the Boxing area. Somebody tell management WE NEED MORE EARLY MORNING KICKBOXING 🗣🗣🗣

Come check out a FREE class and see what all the fuss is about. Hit my DM or hit my line for more details

COMBAT FITNESS COMING FEBRUARY 2021!!!

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HAPPY FOUNDER'S DAY KMT ASEN!!!🥳

1-11-1988
KMT Asen was founded by 10 Morehouse students, as a conscious effort to connect to the rich history of Africa. Its members are entrepreneurs, architects, doctors, lawyers. Professors, authors, artists, fathers, husbands, etc.

What We stand for?

1) Building Black Men
2) Peotecting and building up Black women
3) Striving for the redemption and reclamation of Africa

33 years later, KMT is still rolling!
Happy Founders Day fellow men of KMT!





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It's important to maintain , especially during a . Make flexibility a daily routine. I recommend dynamic stretches before training or some other activity and static stretching after a workout or at the end of the day

What did you do to sweat today?

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Have you added some inches around your waste during the holidays?

Have COVID-19 eating habits caught up with you?

Has UberEats & DoorDash become a big part of your diet and budget?

If you said "yes" to any of these questions YOU COULD USE A SWEAT & DETOX!!!

Join us for our "Seven Day Sweat" Challenge and start 2021 off the right way!

Simply commit to 30 minutes a day for 7 days to cardio and weight training, do a 7-day detox of your choice, and post photos using the hashtags AND AND

Leave a comment below if you're going to get down or if you want more information. Either way, we'll see how much we can accomplish in 2021 by setting our intentions and creating (Kuumba) momentum.

#2021 💯💪🏿✊🏿