PlateSculpt

Happy Mother's Day! 💛🌼💛 We celebrate our Moms and Mother figures that encouraged, nurtured, and patiently taught us how to find our way.

🔑 Did you know NASA credits vibration therapy as key to extending manned space missions up to a month longer?

Space travel causes muscle loss, bone loss, and fractures! When NASA started training astronauts with vibration therapy they saw immediate results with increased bone density and muscle mass. Along with improved circulation and lymphatic flow.

At PlateSculpt you get more than a workout, you get science backed results just like astronauts!

🔑 Did you know NASA credits vibration therapy as key to extending manned space mission up to a month longer?

Space travel was causing muscle loss, bone loss, and fractures! When they started training astronauts with vibration therapy they saw immediate results increasing bone density and muscle mass. Along with improved circulation and lymphatic flow.

We are not a regular workout, we deliver science backed results!

💚5️⃣ facts from our founder, Susan King!
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Susan was the first to bring the to ATL in 2011, marking 15 years of sharing her passion & positivity with others. From deep stretching to sculpting, our vibration plates give you a full body workout in our signature 28-minute classes. Come feel us out!✨

🌬️🌱✨we’re no doctor’s office…but we’ve got remedies !
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🤧come shake the seasonal allergies with us today! 🔗 to book in bio.

🥝Did you know that eating 1-2 kiwis a day can impact your overall health?

Stack with our customized 28-minute workout for major benefits.💚

✨ Better digestion – the natural enzymes + fiber help reduce bloating and keep things moving.
✨ Stronger immunity – packed with vitamin C to support your immune system.
✨ Heart health – potassium helps regulate blood pressure.
✨ Glowing skin – antioxidants fight oxidative stress that accelerates aging.

Sometimes the simplest habits make the biggest difference. 🥝💚

The luckiest month of the year! We're ready for you, MARCH 🍀🍀🍀

At , every class is instructor-led, form-focused, and intentionally small—so every student gets the attention they deserve and the results they’re working toward. Book Now!

Movement is one part of the ritual. Nourishment is the other.⁠
Clean eating supports strength, circulation, and recovery...So the work you do in studio carries into everyday life.