07/02/2018
We have a new page, name and home, here on FB. Please visit, like and share. for all the love!
We serve West GA and all surrounding areas Healing through yoga is possible. THE WORTHY LOTUS is the next generation of personal wellness.
Created for a diverse audience of enthusiasts who wish to use yoga as a tool of empowerment to manage their personal health issues with knowledge, coaching and self-discipline. TWL uses yoga as a therapeutic tool to promote wellness of mind body and spirit.
07/02/2018
We have a new page, name and home, here on FB. Please visit, like and share. for all the love!
10/18/2017
Douglas County is putting in the work to !
10/18/2017
This was an awesome event! So grateful for the opportunity to share mindfulness and movement with students in our county! We had a great time!!
10/16/2017
Join us for Employee Yoga tomorrow at the Douglas County Courthouse from 5:00 to 6:00 p.m. Kemiko Lawrence, a Certified Yoga Educator with Harmony Wellness Angels will be instructing the class. There will also be complimentary chair massages offered by Massage Solutions.
Raising awareness and being the change! October has been declared Behavioral Health Month in Douglas County. Join me for complimentary yoga and massage this month Keep it Moving Yoga & Barre Friday, 12pm (chair massage), 1:45pm (yoga).
03/06/2017
This article is a must read! The yoga journey continues....
http://upliftconnect.com/decolonize-your-yoga/
How to Decolonize your Yoga practice Five ways you can decolonize your yoga practice and get in touch with the real roots of yoga.
02/03/2017
How This Trap Yoga Studio Became A Sanctuary For Black People Brandon Copeland explains why spaces like his D.C. studio are essential to black wellness and culture.
01/23/2017
We should always make and take time to restore. It is impossible to pour from an empty cup! register here to reserve your restorative space:https://clients.mindbodyonline.com/LoginLaunch?studioid=41007
01/19/2017
Restorative, breath, meditation, stillness. Join me on Sun 1/29, 2-4pm. We must create time and space for all that it takes to exist. Slowing down is necessary! Rest is required! Find time.
01/07/2017
Sharing is caring! Stay warm am healthy this winter season.
http://worthylotus.com/staying-warm-and-healthy/
Staying warm and healthy The end of another year and the beginning of a new one. Gratitude is all I have. Each morning I awake, my heart is fulled with genuine gratitude. As my gratitude bucket continues to fill, I want to…
12/12/2016
So excited! Partnered with the Yoga and Body Image Coalition! The more I am grateful, the more I have to be grateful for!