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🏅AD ANDRIANI IL BEST MANAGED COMPANIES AWARD 2022🏅

🔎Andriani S.p.A., Società Benefit e B Corp, è stata insignita del “Best Managed Companies Award” nella categoria Riqualifiche,
Il premio, giunto quest'anno alla sua quinta edizione, è promosso da Deloitte in collaborazione con ALTIS, ELITE - Gruppo Euronext e Confindustria Piccola Industria, ed è stato assegnato a 79 aziende italiane selezionate da una giuria indipendente sulla base di Strategia, Competenze e innovazione, Impegno e Cultura aziendale, Governance e misurazione delle performance, Sostenibilità, Filiera e Internazionalizzazione. A ritirare il premio Raffaele Raso, CSR Manager di Andriani.

Clicca qui per saperne di più: link news sito Andriani 👉https://www.andrianispa.com/ad-andriani-per-la-terza-volta-consecutiva-il-prestigioso-best-managed-companies-assegnato-da-deloitte-private/​

The first AI personal trainer by ALTIS to fix your form in real time has arrived! Could this new tech, equipped with a real-time avatar of the user, change the way we workout forever?
Anyone interested in sprinting - speed - or teaching any skill can check out ALTIS Need For Speed Course! I was lucky enough to get a few words in so here is a sample!
Protože co není na instagramu, jako by nebylo, a tak, abyste si nemysleli, že nic neděláme, tak v rychlosti výčet vzdělání, které máme v týmu za sebou. Kromě moji poslední cesty do Londýna. Já jsem si prošel 3 měsíční Mentorship od Altisu (kde krom týmu Altisu byli například Shawn Myszka, Dr. Sophia Nimphius, Fergus Connolly, Scott Livingston, Brett Bartholomew, Dr. Matt Jordan, Jeremy Sheppard), dokončil jejich Need for speed kurz

Potom já jako jeden z přednášejících a Vojta jako účastník na kurzu kondiční trenér úpolových sportů a Vojta se nedávno zastavil u Martina (na jednom z jeho hostů ze zahraničí) na Bena Cormacka - problematika kotniku, kolen a kyčle

.trener.vojtech ALTIS
Speed in Team Sports.👟
Why isn’t the skill of running speed taught more often in team sports?
We spend hours at training learning how to pass, throw, kick and tackle, however we spend almost no time on learning how to sprint correctly.
Sprinting is a skill that not only improves speed, but also decreases injuries, improves efficiency and builds agility.
Our athletes need to learn for to sprint!
Here we have a short piece from Andreas Behm, a sprint coach at the infamous ALTIS facility
in Atlanta.
ALTIS
Kolejny mały krok w rozwoju.. ALTIS 📚
Quanto è importante per un’impresa sociale raccogliere, organizzare ed analizzare i ?
Questo processo consente di mettere in atto una strategia organizzativa molto più efficace, con la possibilità di indirizzare l’offerta di prodotti e servizi.

⏰ SAVE THE DATE: 6 aprile, ore 17.00 - 18.00 webinar online “Data matters! Come la cultura del dato rivoluziona un’impresa sociale” organizzato da ALTIS e Ashoka Italia.

Ad approfondire il tema saranno Alessia Coeli, Responsabile dell'area formazione in ALTIS Università Cattolica, Luca Pesenti, Direttore Scientifico del Master in Terzo Settore e impresa sociale, Federico Mento, Direttore Ashoka Italia, Giuseppe Savino Ashoka Fellow e fondatore di Vazapp, Laura Nurzia, Vicepresidente di Fondazione Progetto Arca Onlus.

Iscriviti ora al webinar ➡️ https://lnkd.in/eiG8BZYa
Quanto è importante per un’impresa sociale raccogliere, organizzare ed analizzare i ?

Questo processo consente di mettere in atto una strategia organizzativa molto più efficace, con la possibilità di indirizzare l’offerta di prodotti e servizi.

⏰ Ne parleremo il 6 aprile, ore 17.00 - 18.00 al webinar online “Data matters! Come la cultura del dato rivoluziona un’impresa sociale” organizzato da casa ALTIS Università Cattolica del Sacro Cuore e Ashoka Italia.

Ad approfondire il tema saranno Alessia Coeli, Responsabile dell'area formazione in ALTIS, Luca Pesenti, Direttore Scientifico del Master in Terzo Settore e impresa sociale, Federico Mento, Direttore Ashoka Italia insieme ad alcune realtà del Terzo settore.

Iscriviti al webinar ➡️ https://emea.radiusbycampusmgmt.com/ssc/eform/N7lS74Mcc020x67073xK.ssc?utm_source=facebook&utm_medium=ashoka&utm_campaign=eventi
Stuart McMillan has coached over 70 Olympians at 7 , over 30 of whom have won medals. So, yes, we talk and the in this one.

We also get into his company ALTIS, building culture and community, working with elite athlets, and...watches.

Tune in or download wherever you get your podcast: https://bit.ly/TRSPodcast_StuMcMillan

---

This episode of The Ready State Podcast is sponsored by Momentous. Kelly first learned about Momentous when a national champion cyclocross athlete sent him a bottle of PR Lotion as a thank you gift. When one of the best athletes on the planet hands you a tool to unlock your own athletic suffering, you pay attention! Fast forward to today and Momentous is the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. Whether you are looking for a high quality daily vitamin, collagen supplementation, or NSF certified protein to support working tissues, no one does it better. Use code TRS for 20% OFF your first purchase ---> http://thereadystate.com/momentous
New to this, excited to get started
"The exercise is the test, and the test is the exercise".

As I close out the week I want to acknowledge those I'm fortunate to work (train) with, particularly my clients generous enough to invite me into their homes, and thank them for what they teach me every day. My work is full of joy and wonder!
I've also studied from some incredible sources this year. Education is my #1 value. Thank you so much to Brett Bartholomew Ali Kershner, ALTIS and the Gray Institute.
The knowledge you all so willingly and professionally share is responsible, (in my case at least), for so much personal and professional growth, philosophical reflection, change, business evolution and knowledge. It's overwhelming and challenging in the best way and I'm both armed for and looking forward to what next year has in store.

Finished product : Toyota Altis
This is 💥Live💥 Live is true.
More beautiful and shiny than a new car.

Benefits of car coating

• Overall Protection
• Water Repellant
• Scratch Resistance
• High Gloss Finish
• Less Maintenance
• Weather Resistance
• Acid Rain Resistance
• Water Therapy ( Water washing )

~~~~~~~~~~~~~~~~~~~~~~~~
3 KINDS OF CHEMICAL
in ONE PROCESS~
This is latest Japan Standard
~~~~~~~~~~~~~~~~~~~~~~~~

① Base Coating
Super Hard Coating for
EXTRA SCRATCH RESISTANCE

② Middle Coating
(New Diamond coat)
(New Titanium coat)
(New Ceramic coat)
(Nrw Glass coat)

Enhances ALL the BENEFITS
KEEPS the beautiful appearance

③ Top Coating
Super Glossy Finish
Super Hydrophobic
Super Smooth

This Multi-Structured Coating assures you
that the paint is fully protected and
keeps the brand new appearance for a long time

💥 MIDDLE COATING MENU 💥
.
1) GLASS COATING.
recommended for those who want
glossy coating

2) CERAMIC COATING.
recommended for those who want
high hardness coating

3) DIAMOND COATING.
super glossy with nano
diamond powder

4) TITANIUM COATING.
super hardness coating protects
against scratches

~~~~~~~~~~~~~~~~~~~~~~~~
🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊

We have 5 type of Genuine Manufacture coatings :

1) Japan TOYOTA Genuine
Centurion Coaitng
This is high end coating

2) Japan TOYOTA Genuine
CPC Double G
This is high end coating

3) Japan HONDA Genuine
Ultra Glass Coating NEO

4) Japan NISSAN Genuine
PitWork 5Years Coat

5) Japan MAZDA Genuine
Body Coating MG-R

🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊

🌏The FIRST 15H car coating in the World 🌏

① Base coat :
Micro Sealer Ceramic guard NEO

② Top coat : E-Barrier

~~~~~~~~~~~~~~~~~~~~~~~~~~
Base coat : Proof of the 15H hardness

First public test data released in the Philippine coating industry to prove Mohs hardness 7 (15H)

https://drive.google.com/file/d/160GVsE7EiVapalktuHw7A7lizcog1SYb/view?usp=sharing
~~~~~~~~~~~~~~~~~~~~~~~~~~
Top coat : with Charged coating agent that repel stains

An epoch-making top coat that prevents stains with the power of electrons. The surface on which the E-barrier is applied always carries positive electrons and repels dirt.
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----- Interior anti virus coating -----

8) PHOTOCATALYST
semi permanent anti virus coating

step 1 wiping
step 2 disinfection
step 3 photocatalyst coating

~ sedan 2000php
suv 2500php
van 2800php
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🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊
🌐New innovation
🎟️OVEN ROOM🎟️

We have 💥Oven Bake Room💥
This is a new normal in car coating.

The temperature inside the room is
adjusted to 50°C, which is the optimum
temperature at which the coating
crystallizes.

🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊

🚙🚙 SHOP LOCATION 🚙🚙

All questions and reservations
can be made at "Las Pinas branch"

——————————————
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Beside Dona Paz,
Lot 4A Naga Road Pulanglupa Dos
Las Piñas City.

📞 (02) 8-398-6472
📱 0909-116-0008 (smart)
📱 0995-622-3000 (globe)
——————————————
🏢 MAKATI BRANCH 🏢

2325 A Bonifacio st. Brgy.Bangkal
Makati City

📞 (02) 8-735-1231
📱 09953011610
📱 09198032260
——————————————
🏢 PAMPANGA BRANCH 🏢

McArthur Hi-way Brgy.Sindalan
SanFernando Pampanga

📱 09702427428
📱 09976570081
📩 [email protected]
~~~~~~~~~~~~~~~~~~~~~

📌 SOON TO OPEN 📌

🏢 NAGA BRANCH 🏢
under construction
January opening

🏢 CABUYAO BRANCH 🏢
under construction
January opening

~~~~~~~~~~~~~~~~~~~~~

OPEN FOR FRANCHISE

https://www.facebook.com/117556042010639/posts/1365004500599114/

📌Franchise under negotiation📌
📌1 region 1 branch📌

🏢 BULACAN
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~~~~~~~~~~~~~~~~~~~~~

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~~~~~~~~~~~~~~~~~~~~~

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👍 with free WiFi and coffee










Altis Club Philippines - Buy & Sell
ALTIS
Toyota Corolla Altis

Revolutionizing Coach and Athlete Education. Educate. Perform. Inspire. Connect

Operating as usual

10/28/2022

▶️LONG JUMP / TRIPLE JUMP ◀️

What does it take to get the best out of a Long or Triple Jumper ON MEET DAY?

📕Learn from Coaching Legends... grab your FREE ebook here - feat. tips, insights & guidance from coaching legends Boo Schexnayder & Dan Pfaff ⤵️

https://loom.ly/5s1Yr1Y

Timeline photos 10/27/2022

Are you missing the in-person Apprentice Coach Program?

We are too 😪 ...

So this Throwback Thursday we review some of the Action from the Nov 2015 ACP.

Prepare for a blast from the past plus some classic nuggets of wisdom...

PS - If you want to be the first to know about when we restart, just comment 'yes' on this post & we'll make sure you're in the loop 😉

https://loom.ly/R3RJ2qk

WEDNESDAY WISDOM - What do Coaches take for grated? - feat. Vince Anderson 10/26/2022

WEDNESDAY WISDOM - What do Coaches take for grated? - feat. Vince Anderson

WEDNESDAY WISDOM - What do Coaches take for grated? Feat. Vince Anderson

▶️ Do we look deeply enough at what our sport or event tells us?

▶️ What do we accept as good practice for 'the norm' for our sport or event?

▶️ Legendary Coach - Vince Anderson - uses the 4x100m relay as an example to answer these questions.

https://loom.ly/eYo79-g

WEDNESDAY WISDOM - What do Coaches take for grated? - feat. Vince Anderson Do we look deeply enough at what our sport or event tells us? What do we accept as good practice for 'the norm' for our sport or event? Legendary Coach - Vin...

Learn to listen if you want to be heard... 10/24/2022

Learn to listen if you want to be heard...

"Learn to listen if you want to be heard..." - Coach Greg Hull

Greg is a USTAF Master Coach in the Pole Vault, who coached both male and female Olympic Champions in the 2000 Sydney Olympics.

A former ALTIS Coach with 48+ years coaching experience - he is one of the coaching greats we recommend you listen to on ALTIS Connect.

https://loom.ly/8Vrr-_4

Learn to listen if you want to be heard... "Learn to listen if you want to be heard..." - Coach Greg Hull Greg is a USTAF Master Coach, who coached both male and female Olympic Champions in the 2000 S...

ALTIS ON-TRACK: Hill Sprints - Projection Complex up a Hill - Develop your ACCELERATION ABILITIES 10/22/2022

ALTIS ON-TRACK: Hill Sprints - Projection Complex up a Hill - Develop your ACCELERATION ABILITIES

⛰️ HILL SPRINTS

🏃‍♂️Why do we use them?
🏃‍♂️What complexes do we use?
🏃‍♂️What biomotor abilities does this develop?

Learn more here ⤵️

📹 https://loom.ly/aad0tuM

ALTIS ON-TRACK: Hill Sprints - Projection Complex up a Hill - Develop your ACCELERATION ABILITIES Coach Andreas Behm explains how we use projection complexes to develop biomotor skills associated with acceleration development. To get access to our full vi...

10/22/2022

The secret star of yesterday's Coaching Challenge was double Olympian, and former British Record Holder - Steve Lewis 🇬🇧

He has a PB of 5.82m and one of the best plants of all time.

In this video, he's clearing 5.71m at Mt SAC.

Steve was coached by Dan Pfaff for a number of years, first in the UK, then in Phoenix, until his retirement from vaulting.

Take a bow Steve 🙇‍♂️ 👏 🙌


10/21/2022

👀COACHING EYE CHALLENGE 👀

📽️ This clip features a T&F Athlete !st performing their event, & 2nd, performing an acceleration.

❓Can you figure out their event?
❓What do you notice about their movement?

⤵️ Drop your comments below and join the conversation 🤝

🎓 Want to learn more? Turbo charge your Coaching Eye with this free resource: https://loom.ly/GupW4XY

10/20/2022

Aries Merritt - WR Holder - is performing an 'ankle dribble' in this clip.

Ankle dribbles are a staple of our programs. We use them for a number of reasons, including:

-As part of a warm up
-Motor re-education
-As a plan B exercise
-Enhancement of stride frequency

For example, one Olympian who we measured doing dribbles using Laveg showed a peak velocity of 10.6m/s, and a stride frequency is just short of 5Hz. This shows the scope of the exercise as a training tool, particularly if stride frequency is a limiting factor.

To learn more, grab our FREE E-Book explaining all things Dribbles: https://loom.ly/uErh53s

Link in bio 🔥

Timeline photos 10/19/2022

🏃‍♀️Why do we cue certain drills to be performed 'heel' first?
❓How does the head influence athlete posture?
🤷‍♂️ What influences fluid dynamics?

🐐 Get your weekly dose of Wednesday Wisdom, with Coach Dan Pfaff

https://loom.ly/qC491WA

The ALTIS Kinogram Method • ALTIS 10/18/2022

The ALTIS Kinogram Method • ALTIS

👀 Transform your Coaching Eye
📽️ Learn a comprehensive technical model for sprinting

🏈🏑🥍🏏🎽 Whatever the sport, if you coach SPEED, you NEED this FREE resource...

Download here ⤵️

https://loom.ly/CWWfuKg



🚨 "This should/will be become a reference...excellent work"

The ALTIS Kinogram Method • ALTIS Turbo charge your coaching eye and get better results, with this free E-Book written by Dan Pfaff & Stuart McMillan.

Office Hours - Stu McMillan, Kevin Tyler, Andreas Behm - Question 1 10/18/2022

Office Hours - Stu McMillan, Kevin Tyler, Andreas Behm - Question 1

👨‍🏫 Office Hours 👨‍🏫

You asked, we answered!

Question 1: "In large team settings, where do you all fall on the importance of videoing drills vs reviewing film of acceleration/Max Velocity?"

https://loom.ly/flFCMxo

Office Hours - Stu McMillan, Kevin Tyler, Andreas Behm - Question 1 1. Matthew Davis: In large team settings, (High School Track for me personally) where do you all fall on the importance of videoing drills vs reviewing film ...

10/14/2022

🚨Jump higher and perform better with this FREE NEW EBOOK!

📓Learn tips to maximize competition performance in the Pole Vault, accrued over 40 plus years of experience, by legendary T&F Coach - Dan Pfaff - including:

👟Competition preparation
👟Competition tactics
👟Avoiding common pitfalls to maximize performance

Download here: https://loom.ly/5OgZ_Zs



📽️ Credits: Herbert Czingon

10/14/2022

“Many of us are swimming in a sea of knowledge without the life vest of wisdom to keep us afloat” - Kevin Tyler

We can help...

📻 Did you know we have 100 free PODCASTS from some of the greatest names in sports performance & coaching waiting for you to dive into.

Hours of unique insights to save you frustration, up your skills, & provide insights you'll find nowhere else, for FREE, dating back to 2015 🔽

https://loom.ly/KmT7MVw

10/12/2022

"Perfect DOESN'T EXIST ... " - Dan Pfaff

👀 Having coached for 4+ decades, Dan has seen it all, and knows the score ... so every Wednesday, we will share snippets of Mic-Dropping Dan wisdom [watch until the end 😉]

PS - If you want more Dan wisdom sooner, check out ALTIS Connect where you can find hundreds more hours of Dan's insights right now. And it gets better, you can try it totally FREE for 2 weeks 🥳

▶️ https://loom.ly/-lprgJ8

10/09/2022

😫 HELP!

How do I organize SPEED training for team sports, to maximize transfer to GAMESPEED? 🏑⚽🏈⚾🥏

📕 Learn principles to help solve your planning problems in this FREE EBook, explaining the ALTIS Intensity Model 👍

🥇 https://loom.ly/xYnx0s8

TRACK AND FIELD EDUCATION SERIES • ALTIS 10/08/2022

TRACK AND FIELD EDUCATION SERIES • ALTIS

🍁 LAST CHANCE! 🍁

🌟 Snag 20% off any Track & Field Series Course by checking out before 23:59 PST TODAY

Don't fall behind ... join the hundreds of other ALTIS certified coaches upping their coaching game with us every year.

🏆 https://loom.ly/6M1nNaY

TRACK AND FIELD EDUCATION SERIES • ALTIS The ALTIS T&F Education Series provides premier coach education material from some of the best coaches on the planet, for athletic coaches.

10/07/2022

👀 Medicine Ball (MB) heaves, as shown here in the 1hop, 'Overhead Backwards' are great developmental exercises, & can help teach some of the more basic movement patterns (e.g. squat & hinge) before loading at higher intensities in the weight room.

MB exercises are also super-versatile, & can be adapted, regressed & progressed to achieve a range of outcomes.

We're big fans 👏

Learn more about how we use them in our Track & Field Series Courses ⤵️

🎽 https://loom.ly/6M1nNaY

Timeline photos 10/06/2022

👨‍🏫 THURSDAY THOUGHTS 👨‍🏫

“The first step in teaching is making the student AWARE – then, guidance through awareness and planned experimentation allows us to build confidence and mastery” – Dan Pfaff

How do you build awareness through teaching?

10/05/2022

What do we love?

😍Huge projection
💪Super-powerful, while remaining 'peaceful'
🛫Nice climb
🔧Almost perfect mechanics...

...You might argue that his ankles are overly-compliant. The amount of heel drop through ground contact is probably excessive - but he was old, & the tendons were not like they used to be, right Dwain?! 😉

Competition Coaching for the Pole Vault - Ebook • ALTIS 10/04/2022

Competition Coaching for the Pole Vault - Ebook • ALTIS

🚨Jump higher and perform better with this FREE NEW EBOOK!

📓Learn tips to maximize competition performance in the Pole Vault, accrued over 40 plus years of experience, by legendary T&F Coach - Dan Pfaff - including:

👟Competition preparation
👟Competition tactics
👟Avoiding common pitfalls to maximize performance

Download here: https://loom.ly/5OgZ_Zs

Competition Coaching for the Pole Vault - Ebook • ALTIS Learn how to Coach Pole Vaulters to competition success with this free Ebook authored by ALTIS Head Coach - Dan Pfaff

Timeline photos 10/04/2022

🚨 “We have seen way too many athletes destroyed on the “we can fix this weakness and then you will soar” train … disinterest & burnout are red flags that a coach’s ego has gotten in the way. Sometimes a weakness is a defense mechanism & should not be attacked directly.” 🚨

- Dan Pfaff

Technical variance and teaching - SPEED 10/03/2022

Technical variance and teaching - SPEED

TECHNICAL VARIANCE & TEACHING

⤵️ This video shows 4 very unique movement solutions.

https://loom.ly/OpYTBkY

The 100m PRs of each of the four athletes on the L (from L to R) are 10.16, 9.97, 10.11, 10.06.

👨‍🏫Stu coached all of these athletes, & their coaching instruction was similar.

⚠️ However, it's clear that each athlete clearly has his own technical solution – the intention is the same, but the outcome is very different.

So, when coaching technique, we have four options:

▶️Do nothing
▶️Apply one model to all athletes, despite their inherent differences
▶️Design an individualized model for every athlete
▶️Mailbox athletes into categories based upon the commonalities of how they ‘most naturally’ solve movement problems

How do you figure out the right path?

The key is not necessarily coaching athletes into different solutions, but in appreciating that different outcomes will manifest from similar intentions.

⚠️ BUT - Individualization & categorization is not permission to disobey mechanical principles. ⚠️

🏃 Find all the answers in Need for Speed. https://loom.ly/qD5f6rE

Technical variance and teaching - SPEED This video shows 4 very unique movement solutions. The 100m PRs of each of the four athletes on the left (from left to right) are 10.16, 9.97, 10.11, 10.06. ...

TRACK AND FIELD EDUCATION SERIES • ALTIS 10/01/2022

TRACK AND FIELD EDUCATION SERIES • ALTIS

🍁 Don't Fall Behind This Year 🍁

🌟 Grab 20% any Track & Field Series Course through October 8th, & become a Certified ALTIS Track & Field Coach! 👇

🏆 https://loom.ly/6M1nNaY

TRACK AND FIELD EDUCATION SERIES • ALTIS The ALTIS T&F Education Series provides premier coach education material from some of the best coaches on the planet, for athletic coaches.

09/30/2022

✈️ What can aviation teach coaches?

📐 The 1-in-60 Rule explains a 1 degree error in course heading results in a plane missing its target by 1 mile, for every 60 miles it flies.

So consider this ⤵️

⏲️ At the start of the training year, small deviations from your optimal course & destination may seem small, but compounded over time, where will that leave you come championship time? 🏆

Competition Coaching for the Pole Vault - Ebook • ALTIS 09/29/2022

Competition Coaching for the Pole Vault - Ebook • ALTIS

🚨Jump higher and perform better with this FREE NEW EBOOK!

📓Learn tips to maximize competition performance in the Pole Vault, accrued over 40 plus years of experience, by legendary T&F Coach - Dan Pfaff - including:

👟Competition preparation
👟Competition tactics
👟Avoiding common pitfalls to maximize performance

Download here: https://loom.ly/5OgZ_Zs

Competition Coaching for the Pole Vault - Ebook • ALTIS Learn how to Coach Pole Vaulters to competition success with this free Ebook authored by ALTIS Head Coach - Dan Pfaff

09/29/2022

👀Coaching Eye Challenge - Pole Vault

1.Irrespective of your sport or specialty - watch this first without sound 🔕

▶️What do you see?
▶️What are the coaching 'big rocks' w/respect to movement & mechanics?

2. Then watch with sound on - compare to Coach Pfaff - how did you do? 🔔

Drop a comment to let us know 🙌 👇

📹 Herbert Czingon

Stu McMillan's Number 1 piece of advice to new coaches... 09/27/2022

Stu McMillan's Number 1 piece of advice to new coaches...

1️⃣ What is the NUMBER 1 piece of advice that a Coach to multiple Olympians has for people new to coaching?

📽️ Find out, in 90 seconds with Coach Stu McMillan 👇

💥 https://loom.ly/nXBYR3Y

Stu McMillan's Number 1 piece of advice to new coaches... Spend 90 seconds absorbing career advice from ALTIS Sprint Coach, and coach to multiple Olympians - Stu McMillan. SUBSCRIBE TO OUR CHANNEL ►►► http://bit.ly/...

Case Study: Anatomy of a World Record • ALTIS 09/27/2022

Case Study: Anatomy of a World Record • ALTIS

👀 Ever wondered what goes into the making of a World Record Performance?

On 9.7.12 Aries Merritt set a WR in the 110m Hurdles in a time of 12.80s 🎽

➡️ Learn how he did it with this FREE ebook: https://loom.ly/iFAAsOI

Case Study: Anatomy of a World Record • ALTIS

Good to great: A coach’s perspective on how to achieve success in post Collegiate Track & Field. • ALTIS 09/26/2022

Good to great: A coach’s perspective on how to achieve success in post Collegiate Track & Field. • ALTIS

🏆 What does take to go from 'Good' to 'Great' as an athlete?

🌟 Learn from a coach’s perspective how to achieve success in post-Collegiate Track & Field 🌟

https://loom.ly/THQYvrQ

Good to great: A coach’s perspective on how to achieve success in post Collegiate Track & Field. • ALTIS

Photos from ALTIS's post 09/24/2022

📷 Throwback Saturday to June 2014 - when ALTIS was named the 'World Athletics Center' 📷

🤳 Check out these classics from the Apprentice Coach Program (ACP) week.

We are excited to bring the Apprentice Coach Programs back in person soon at our new base in Atlanta! 👌

Elevator Philosophy • ALTIS 09/23/2022

Elevator Philosophy • ALTIS

"Rather than writing programs based upon educated personal beliefs (or a ‘training philosophy’), many of us mindlessly prescribe what was given to us when we competed – turn to the latest internet article for ‘inspiration’, or blindly copy what other coaches do." - Stuart McMillan

📖 What is a training philosophy?
🚨 Are you clear on yours?

Full article here: https://loom.ly/dgLzXXY

Elevator Philosophy • ALTIS

Timeline photos 09/22/2022

🎓What is the Woodway Curve?

🏃‍♂️Why do we use curve runs?

🎽Why not just use a regular treadmill?

📕Learn the answers with Stuart McMillan

https://loom.ly/IwN7_Pw

HURDLES VIDEO GUIDE • ALTIS 09/21/2022

HURDLES VIDEO GUIDE • ALTIS

By optimizing this one thing, hurdlers of any age will see BIG performance improvements 😃

What is it? ⁉️

Find out with Coach Andreas Behm in this FREE video guide.

🚨 https://loom.ly/2bcLooE

HURDLES VIDEO GUIDE • ALTIS Andreas Behm explains how by changing this one thing, hurdlers can see instant improvements in performance. Download your free video guide.

09/20/2022

📖 FREE EBOOK DROP

🎓 Are you confident on how to use variation to leverage better training outcomes?

📚 Get tips from the best in the business on how to refresh your schedules for improved performance with this FREE Ebook!

https://loom.ly/BEtKe5s

ALTIS On-Track: Stick Acceleration into Calf Dribble - Speed Development Exercise 09/19/2022

ALTIS On-Track: Stick Acceleration into Calf Dribble - Speed Development Exercise

📹 ALTIS On-Track: Stick Acceleration into Calf Dribble

💥Why use stick accelerations?
➡️What are they trying to achieve?
💥What context do we use them in?
➡️How can you use them to improve athlete understanding of key acceleration and speed positions?

Learn more with Coach Andreas Behm

https://loom.ly/C9cH-wU

ALTIS On-Track: Stick Acceleration into Calf Dribble - Speed Development Exercise Why use stick accelerations? What are they trying to achieve? What context do we use them in? How can you use them to improve athlete understanding of key ac...

Making Strides eBook • ALTIS 09/16/2022

Making Strides eBook • ALTIS

Do you Coach Endurance Events?

🎽How does improving biomechanics improve endurance performance?
🎽How can we improve a runner's efficiency?
🎽How will this improve their performance & reduce their injury risk?

Learn answers to these crucial points AND MORE in our free 'Making Strides' Ebook - by Dan Pfaff & Danny Mackey 🔽

https://loom.ly/rr4LbjY

Making Strides eBook • ALTIS

110m Hurdles: The making of a World Record with Aries Merritt & Coach Andreas Behm. 09/15/2022

110m Hurdles: The making of a World Record with Aries Merritt & Coach Andreas Behm.

🏆 In September 2012 Aries Merritt set a new WR in the 110m Hurdles

🌟 Join Aries & Coach Andreas Behm as they relive the historic night & share the details behind the performance a decade on!

https://loom.ly/B-4y6bg

110m Hurdles: The making of a World Record with Aries Merritt & Coach Andreas Behm. On the night of September 7th, 2012 Aries Merritt broke the World Record in the 110m Hurdles in a time of 12.80 seconds. Learn about the inside story behind ...

Our Story

ALTIS is revolutionizing coach education. Our Olympic level coaches share their knowledge across all athlete and coach generations with a goal of being the one, stable environment you can trust to be there for the long haul. With online coach education systems, The Foundation Course, The Essentials Course, ALTIS 360, The Track and Field Education Series, and in-person Apprentice Coach and Performance Therapy programs, ALTIS assists more Speed and Power athletes and coaches than any other company in the world.

Videos (show all)

▶️LONG JUMP / TRIPLE JUMP ◀️What does it take to get the best out of a Long or Triple Jumper ON MEET DAY?📕Learn from Coa...
The secret star of yesterday's Coaching Challenge was double Olympian, and former British Record Holder - Steve Lewis 🇬🇧...
👀COACHING EYE CHALLENGE 👀📽️ This clip features a T&F Athlete !st performing their event, & 2nd, performing an accelerati...
Aries Merritt - WR Holder - is performing an 'ankle dribble' in this clip. Ankle dribbles are a staple of our programs. ...
🚨Jump higher and perform better with this FREE NEW EBOOK! 📓Learn tips to maximize competition performance in the Pole Va...
“Many of us are swimming in a sea of knowledge without the life vest of wisdom to keep us afloat” - Kevin TylerWe can he...
"Perfect DOESN'T EXIST ... " - Dan Pfaff👀 Having coached for 4+ decades, Dan has seen it all, and knows the score ... so...
😫 HELP!How do I organize SPEED training for team sports, to maximize transfer to GAMESPEED? 🏑⚽🏈⚾🥏📕 Learn principles to h...
👀 Medicine Ball (MB) heaves, as shown here in the 1hop, 'Overhead Backwards' are great developmental exercises, & can he...
What do we love? 😍Huge projection💪Super-powerful, while remaining 'peaceful' 🛫Nice climb🔧Almost perfect mechanics......Y...
✈️ What can aviation teach coaches? 📐 The 1-in-60 Rule explains a 1 degree error in course heading results in a plane mi...
👀Coaching Eye Challenge - Pole Vault1.Irrespective of your sport or specialty - watch this first without sound  🔕▶️What ...

Location

Products

Learn from the coaches who have trained 148 Olympians. ALTIS offers online coach education systems - The Foundation Course and ALTIS 360.
http://altis.world

Address


Atlanta, GA

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