The Training Room ATL

🌟 Exciting News, Friends and Family! 🌟

We are thrilled and incredibly grateful to share that The Training Room has been nominated for Best Gym/Health Club & Best Gym - Old School 2024! 🏆 If you love what we do and want to show your support, please click the link below to cast your vote!

In addition, a huge shoutout to our friends at Hipfit, located right here at The Training Room, for being voted Best Pilates Studio 🎉 Also, don’t forget to check out our favorite clothing store, Bill Hallman Boutique, nominated under Shopping and Local Boutiques! 👗👜

Thank you all for your amazing support! Let’s keep the momentum going! 💪❤️

Best of Atlanta 2024 Ballot Help us choose the best people, places, and things in ATL!

🌟 Exciting Announcement! 🌟

I’m thrilled to invite you to my 4-day retreat this October at the beautiful Chateau Relaxo! Join me to recharge your Mind, Body & Soul. 🧘‍♀️✨

As your coach, chef, teacher, and guide, I promise an unforgettable experience filled with growth and relaxation. Don’t miss out on this incredible journey!

Let me know if you’re in, and feel free to share this with a friend. Thank you for your support! 🙏❤️

Amber Goppert — Chateau Relaxo Naples Celebrity Trainer: Amber Goppert Amber Goppert - Fitness & Nutrition Expert, Celebrity Trainer, and Owner of The Training RoomAmber is the proud owner and founder of The Training Room, a business she built from the ground up since opening in 2013. Under her leadership, The Training Room has become a...

From the Big Apple to ATL, Geraldine is here to elevate your fitness game! 💪🔥 With her super versatile training style, she’ll push you to new limits and help you unleash your full potential. Whether you’re a beginner or a seasoned athlete, Geraldine’s got your back. Don’t miss out on the opportunity to train with this incredible trainer! 💯🏋️‍♀️


Click the link in our BIO to learn more!

Send a message to learn more

🌈 Join us for Pride Yoga for Recovery! 🌈
🗓️ Thursday, June 27, 2024, at 7 PM�📍 The Training ROOM ATL
Come for a healing yoga session and learn about the new Beltline mural honoring J.B., Amber Goppert's transgender sibling. All proceeds support Inclusive Recovery Athens, helping LGBTQIA+ individuals on their recovery journey. 💖
Let’s unite for a cause! 🌟


https://www.eventbrite.com/e/pride-yoga-for-recovery-tickets-920850006157?aff=oddtdtcreator

Before you can relax, you have to work up a sweat!

This is what recovery looks like‼️

Move your body to the beat with REB3L GROOVE®, a HIIT style dance fitness format that's hard-hitting and easy to follow. Get ready for some bold choreography set to powerful and inspiring music - all levels welcome! 💃🕺 ®

At The Training Room ATL, we offer a wide variety of classes and services to help you reach your health and fitness goals.

Our strong weight lifting class will help you build muscle mass, increase strength, and improve overall athleticism.

Our lean fitness class is designed for anyone looking for an efficient way to burn fat and sculpt their body.

We also offer a state-of-the-art Fit3D body scan to accurately track your progress, along with an infrared sauna for improved recovery.

With all of these services, you can get the most out of your workouts and truly transform your body.

TR PEEPS! 🫶🏻🫶🏻
This Sunday [2/26] ALL Classes are Cancelled. The gym will be getting some TLC.💋
We’re also selling 1 of our ClearLight Infrared Saunas!!! Chromotherapy, heat 🔥, and Bluetooth connectivity all encased in beautiful wood. DM us for more info.

Sarah Brooks has been a part of The Training Room ATL team since October 2020, and we’re thrilled to have her on board! Sarah coaches the Lean Class in our facility every Friday evening.

Her favorite thing about being a coach? “The hype energy I get from our members heading into the weekend is so inspiring!”

When she isn’t coaching at The Training Room ATL, Sarah works as a physical therapist. She loves being able to combine her passion for health and wellness with her career goals of helping people achieve their best bodies! We love Sarah for her enthusiasm and positive attitude - it really helps create an enjoyable, motivating atmosphere for all of our members.

We want to hear from YOU! Have you had an amazing experience at The Training Room ATL? We would love for you to leave a google review and share your story with us. Your feedback is invaluable and lets us know what we’re doing right…and how we can continue improving our services. So don’t forget to leave us a review - we can’t wait to hear all about your experiences!

Share your story and let us know what you think. Click the link in our bio & leave a google review today! 💗

All meals in the fridge are 10% off! This offer ends tomorrow morning. Stop by the front desk at TR ATL for more information!