Pro Fitness & Martial Arts

Pro Fitness & Martial Arts

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Pro Fitness & Martial Arts is a combination of cardio,strength,endurance,flexibility, and self defense. DVD coming soon.

TaeKwonCardio(tm) implements certain self defense techniques into choreography for increased repetition & enhanced muscle memory.

05/12/2024

Wow

04/03/2024

Dang Bears found me again!!

12/02/2020

5th Dan Testing Master Mims

03/05/2020

Sword Training

02/20/2020

Jump training.

Photos from Pro Fitness & Martial Arts's post 02/20/2020

Training last night

02/16/2020

More Form practice. Taegeuk OJang

02/16/2020

Form Poomsee training never stops.
Always a student of the game.

02/16/2020

Sparring Training Private Lessons

02/16/2020

Private Lesson Training Class

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Location

Telephone

Address

Atlanta, GA