10/27/2021
Online training! Final slots for the year! -
Online training! Final slots for the year! Let's finish the year strong! I have FIVE slots left for online training for the year.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bria Young, Personal trainer, Atlanta, GA.
10/27/2021
Online training! Final slots for the year! -
Online training! Final slots for the year! Let's finish the year strong! I have FIVE slots left for online training for the year.
07/26/2021
Ain’t gotta talk about it when you are about it.
07/25/2021
Wayyy up, I feel blessed.
Whenever I do question boxes.. a question I get all the time is “how do you stay so organized and keep it together doing so many things?” The answer is… I DON’T. I work almost 24/7 lol.. I have 1,000 tabs open in my head at all times… but I do it Bc I have to. I enjoy going hard for myself.
The breaking point for me quitting my corporate job was feeling like I was going 25% for myself & 75% for another person’s company. I’ll never take for granted going 100% for myself. How do I do it?
1. Coffee
2. Passion- I love what I do!
3. To do lists- I make one every morning.
4. A plan! I plan out every day before it comes to stay organized. Buy a planner!
5. Naps- don’t feel bad for getting your rest
6. Help. I ask for help from my support system when I need it.
It isn’t easy being a boss.. esp your own. But you will never feel more empowered than when you are going 100% for YOU.
07/24/2021
79 pre-sale copies left on site. 50 kits left.
We start August 2nd! Let’s get it!
07/21/2021
I’m always going to highlight my girls! It’s their hard ass work for me! You can work for whatever body you want!
She started training online with me earlier this year & has already achieved these amazing results. Not one workout in person, all online!
Body By MF B! Work by her! Keep it up Michelle 💕 I’m so proud of you!
07/19/2021
SZN 2 PRESALE GOING UP TONIGHT AT 8PM EST‼️
Tell a friend to tell a friend.
Only 500 presale copies will be sold.
We’re bringin more 🔥 to SZN 2 😎
✔️4 weeks of workouts
✔️5 workouts per week
✔️$500 to the top two transformations
✔️MWF follow along workouts
✔️Demos for ALL exercises
✔️Core after each workout
✔️10 NEW cardio workouts
✔️New sample meal plans
✔️NEW- gluten x Dairy free recipes
We will have our own BYOV long loop bands and jump ropes as a kit on byourownvibe.com this Wednesday, July 21st!
07/17/2021
BYOV SZN 2!!!! -
04/26/2021
New Challenge Alert! -
12/22/2020
WAISTAWAY 2.0 - https://mailchi.mp/55fd2d0bdff7/waistaway-20
09/10/2019
Finally doing all the s**t I said I would.
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Bnickfit products launch the first week or October! Who’s ready?!
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is a magician- not a single edit here 😩
Happy Sunday!
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Had an amazing shoot with - shooting is so out of my comfort zone. I hate makeup, lol I hate camera regardless of always taking pics lol. I want a fitness line, I want to fitness model, so here’s to getting out of my comfort zone!
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What’s something you have to work on that’s uncomfortable?