Nutritional Specialist and holistic health coach dedicated to whold body wellness and overall positive lifestyle change.
With 12 years of dedicated experience as a Nutrition Specialist and over 15 years of expertise in holistic health practices, I am passionate about empowering individuals to reclaim their health through sustainable lifestyle changes. My approach combines evidence-based nutrition with a focus on whole, complete foods to promote long-term well-being and vitality.
I specialize in supporting cli
04/17/2026
Reclaim Your Calm
Curated infused foods and mat Pilates.
4-17
4-20
FitSquad Studios
Come unwind and have a good time.
https://www.eventbrite.com/e/1987358115622?aff=oddtdtcreator
#420
Reclaim Your Calm: wellness food and Pilates event Reset and recharge with mat Pilates, mindful movement, and nourishing bites. An intentional wellness experience to calm your body and mind.
Thank you to this mother-daughter duo that hung out with me this morning for the mat Pilates class. I always love showing people new ways of movement to stay healthy regardless of age. Currently open to new clients DM me for your first free class.
📍 1240 Metropolitan Parkway SW Atlanta, GA 30310
Brick by brick. Your temple needs movement.
Thank you to the 20 beautiful ladies that hung out with me this morning for mat Pilates. Sponsored by free fitness program. The weather was perfect, until the sun came from behind the clouds lol. See you all next Thursday. Meet me at on the . Bring a friend and some water.
The signs are always there.
every Thursday at 11am. Come join me for free Mat Pilates class at . Class is sponsored by the free fitness program. Link in bio to register.