Pilates Fitness 100

Go WOMEN!

Have a happy and safe 4th of July! 🇺🇸❤️🇺🇸

Every BODY needs Pilates! Located in Sandy Springs, GA for in person sessions. Zoom or FaceTime anywhere! 😊

Happy ❤️ Day! ❤️

So true!

!!!

This perspective 🗣

(📸 JordanKobi/TW)

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Self-care! Do it for you!

Watch this reel by pilatesfitness100 on Instagram Zen • Self-Love

Self exams and regular prevention exams….sending love!💗

I have breast cancer. It’s a hard thing to say, but it’s easier than keeping it to myself. I’m having a double mastectomy tomorrow (prayers are welcome!), and I wanted to say a few words before I do.

I found a lump myself the last week of February. I had been trying to make an appt with my OB for several months, and even when I told them I found a lump, they couldn’t accommodate me. I had to request a mammogram from my general doctor, which led to an ultrasound, and then an emergency triple biopsy. I have two tumors, 1 cm each, that are aggressive and fast moving - but I caught it early. Had I not taken this upon myself, I would be in a completely different situation right now.

It’s a personal choice to make this public, but sharing my experience makes cancer feel purposeful. If I can convince any of you to self-examine on a regular basis, self-advocate always, and to prioritize your health over your busy schedules - then this will have meant something. It’s also important to note that I was under 40 when these tumors formed, and have no history of breast cancer in my family. Even if cancer feels improbable, it’s still very possible.

I have to admit, for the first few days I endured the “why me” feelings. But quickly, I started to think “honestly, why NOT me?!” I have all the support, resources, and a platform to help other people through this. So if anyone has to have breast cancer, I’ll gladly let it be me.

Thank you for being on this journey. I love our community, and you mean more to me than you’ll ever know. ♥️ xo, Clea