People were asking me what I ate today and here is the break down.
So for breakfast I ate one egg boiled, 4 slices of tomatoes, sauerkraut and a berry and kale smoothie, lunch farm burger chicken burger (egg plant, tomato, and a lettuce wrap instead of bun.) With shared bowl of asparagus broccoli and Wisconsin cheddar cheese soup. Dinner was wild caught salmon baked zucchini and asparagus. For snack raw almonds and a plus bar. Water all day and one cup of light. Roast coffee with half and half. I feel wonderful
Organic Wellness Health Spa
A health and body company offering services at home or on location. Or staff is highly trained licensed massage therapists and NASM certified trainers.
We offer Massage Thearpy, Personal training, Nutrition Coaching. Within these packages include:
PERSONAL TRAINING:
Body composition assessment
Personalized workout plans
Meal planning
Supplement coaching
Nutrition coaching
MASSAGE THERAPY :
Body assessments
Therapeutic
Hot stone
Deep tissue
Sports massage
Energy work
Ect.....
Our staff is all about your health. 100% dedicated to you and y
Are you ready to be trained the right way. See results, and go in the right direction. Contact us today!
02/19/2014
Sessions for training starting now $25.00/30min session. Come check us out.
Hey guys... Please come support my Walk across the US page. This trip has a special meaning to me. I know some times i am a little far from serious but, this trip is in full motion. I am taking a lot of risk and putting myself out of my comfort zone. Please help support my goal..... Also you can help fund my trip.... $1.00 would help. Thanks for listening.
02/15/2014
02/15/2014
Whats you workout routine look like today?
02/12/2014
Hey guys So here is an Awesome Adventure I will be going on. I will be assisting my Friend in his walk across America. I will be in the start for a total of 2-3 weeks. Please help support us by either donating or sharing my page and liking it Please help out in any way you can also the page is https://www.facebook.com/walkacrosstheUS
Click here to support Walking across the Country by Danni Cla Taking a walk across the country with a real good friend. We are looking to do service projects and help people along the way. This trip is about finding yourself and helping and doing good for others. We will be walking a camping across the US! Im excited to take this adventure and make new fri...
Today is a new day, so why not start you new healthy lifestyle.
Time to get fit 45.oo hour sessions. Book today!!!
$10.00 Personal Training Sessions.
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