08/17/2023
My latest YouTube video. Thanks for watching. Please like and subscribe.
Spiced Gluten Free Corn Muffins
This recipe makes 12 corn muffins. If you want to make 6 muffins, cut the spices (add ins) in half. It you are making 24 muffins, double the added spices.Fol...
03/09/2023
https://youtu.be/pygCcnZdYdo
Hibiscus & Peppermint Bath Salt Soak
Ok, here we go! This relaxing bath salt soak is fast and easy to make. On a stressful day, when you want to relax, take 5 minutes to mix this soak, then get ...
09/08/2022
https://youtu.be/r_azqIdhYxw
Oven Curried Chicken
Thanks for watching.Just trying a lazyway to make Curried Chicken. It worked out. The dish was delicious. Let me know in the comment section if you will try it.
08/19/2022
https://youtu.be/4UjG9aD6qdY
I MADE BONE BROTH! Not your typical bone broth. I made GOOSE CARCASS BONE BROTH!
NOTE: Please always consult your physician, dietitian or nutritionist, if you have any medical conditions, before consuming any supplement. Ingredients: 1.5 ...
08/11/2022
https://youtu.be/q4-2HwUfp7c
Must Make Summer Salad!
1 english/hot house cucumber12 ounces of cherry tomatoes3 kiwi golden or green1/3 cup fresh basil1/3 cup fresh mint Raw honey2 tbsp Olive oil (EVOO)2 tbsp V...
07/28/2022
https://youtu.be/pIarPKBnNYw
Next Level Tuna Salad
This Tuna Salad is packed with nutrients, fiber, flavor and heat. Most of us do not get enough servings of vegetables each day. I use this recipe to add some...
06/23/2022
My latest video! Enjoy! Like! Share! Comment and Subscribe!
Fenugreek H2O
Use this Fenugreek water in any recipe the calls for purified or distilled water. It is a great wey to add extra flavor and nutrients to any dish.Below is th...
06/16/2022
https://youtu.be/kcKYptZo1vA
My latest video!!
05/19/2022
I have another good one for you guys. Enjoy!
Avocado and Jalapeno Dressing
Today's dressing is a spicy creamy, delicious toping for any salad, protein bowl or for use as a vegetable dip. It is easy to make and packed with nutrients....