M E D I C I N E + M O V E M E N T
wellness feels good. STAT Wellness is passionate and motivated to help you achieve a state of total wellness.
Today is THE day to TRANSFORM your life... one healthy decision at a time! YOU are the only one that can determine your destiny. YOU are the only one that can make your dreams reality. STAT Wellness believes you have the strength, power and determination it takes to achieve TOTAL WELLNESS. Let’s take on the journey together!
05/28/2026
GLP-1 medications are changing the conversation around weight loss, but there’s a side of the story that isn’t getting enough attention.
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Studies show that users can lose up to 40% of their muscle mass, not fat. Without resistance training, you’re not just losing weight. You’re losing strength, metabolic function, and long-term health. We help you do this right.
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Hard disagree. 😅 Sleep is when your body actually builds muscle, regulates hormones, and recovers from training.
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05/22/2026
Atlanta, this one is for you. 💚 Introducing Pelvic Floor Power Hour, a 6-week group PT program with Zinka Kapetanovic, PT, DPT, OCS. June 8th – July 24th · 2 sessions/week. Spots are limited. Sign up at the link in bio.
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These are the shortcuts that make eating well actually sustainable during a busy week.
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What’s your go-to protein hack?
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05/18/2026
Charlotte, we’re coming for you 🏗️ Get a first look at the future of STAT Wellness Charlotte before we even open the doors!
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June 4th & 5th at 2401 Distribution St #1. Link in bio for details and to come see what we’re building.
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Foam rolling and stretching can feel good temporarily… but if your back pain keeps coming back, there’s usually a deeper reason why. 👀
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In this reel, our PT team breaks down a few moves that can help!
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DM us “MOVE” to learn more about physical therapy + movement support at STAT Wellness. 💪
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05/14/2026
Pelvic floor health impacts more than you think 👏
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From core strength and posture to pregnancy recovery, leaking, pressure, pain, and even your workouts… your pelvic floor plays a major role in how your body feels day to day.
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Join Zinka Kapetanovic, PT, DPT, OCS for our 6-week Pelvic Floor Power Hour program at STAT Wellness. This group series is designed to help you build strength, improve coordination, and feel more confident in your body with professional guidance every step of the way.
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Program focuses include:
▫️ Pelvic floor + core strengthening
▫️ Breathwork + coordination
▫️ Pregnancy + postpartum recovery
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📍 June 8th – July 24th
📍 2 sessions per week
📍 No sessions June 30th + July 2nd
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Scan the QR code or visit the link in bio to sign up ✨
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