A top training facility located in Braselton, GA right off of I-85 at Chateau Elan. At our gym, we focus on client experience.
Everyone is important to us and their satisfaction and safety is at the forefront. We aim to provide an intense, fun workout in an encouraging and supportive environment. Each day members receive a unique workout - no wondering what to do or for how long! This means you are getting the benefit of personal training with the motivation of a group setting and for a fraction of the cost! Coaches are t
05/16/2025
https://www.crossfit.com/what-is-crossfit
What is CrossFit | How to Get Started CrossFit workouts are high-intensity sessions of functional movements, designed to improve your physical fitness through varied and challenging routines. Find a CrossFit near you with our gym map.
Hello Faded uo Fam!
I wanted to keep everyone in the loop with the new place! We are waiting on the permits to build out bathrooms and plumbing and then the floor will get put in!
We are able to move in once that is done and we get the Certificate of occupency!
Just a few highlights
We will be in a prime location. Which should mean more people so we can fill our classes up again.
I’ll have the traditional big ass fans installed once again .
I have a new rig being built by Pure Strength USA along with new storage. New mats to go down. We will add more new bars , plates, ropes, abmats, bands and heavy D balls.
I will have two Olympic lifting stations with oly plates.
We will have our standard classes and I’ll be adding a 9:30 am and a 6:30 pm boot camp style workout class.
We will be partnering with a yoga studio nearby as well as a medical spa company nearby.
We will add some new coaches to help renergize our athletes.
All our coaches will be held to a higher standard of coaching. It starts with me.
I plan on sharing all details about timing once they become available.
I would also like to thank each of you for supporting us through this transition. It has not been easy!
I am glad to say to all existing members you will be grandfathered in pricing, to thank you for your support.
So looking forward to the countdown and will share as it comes available.
05/01/2024
Murph tees and tanks.
$35/$32
If interested leave size and tee/tank.
Also I will have a sign up sheet. I will need to have turned in by 5/10
02/06/2024
Open T’s $33 and Open tanks $25. Please leave your size here or on sheet
At gym. Must place
By Friday.
01/31/2024
If you would like an Open T.
Either green or Grey. Need size.
I’ll be ordering end of this week.
Going with the top logo in either green or grey.
01/11/2024
https://app.truemed.com/crossfit/qualify/tm_qual_dyu1kjewc3.
Check it out and use to pay toward your membership
Merry Christmas to each and everyone of you!!! Thank you for all you do in supporting us
! Love you all!
03/22/2023
Been lucky enough to watch this athlete grow over 8 years. Constantly putting in the extra work all the time. Challenging herself daily.
Lucky to get to help her in my classes and try and get her better.
But in the end it’s all her.
Good luck to Tasha Fulk this weekend along with all of our other age qualifiers.
Let’s get it! Go dominate to you all.
Tommy Morris this is so true. Check us out
Having issues with Triib
Tomorrow
4 sets every 3:00
5 back squats
185/125
12 rdls to reverse lunge 50/35
5RFT
12/10 cal Ab
8 thrusters 75/55
6 lying leg lifts
After wod 5 min
100 walking lunges
10/27/2022
If your an old member, old friend, curious, why wait. Come in and dress up. Have fun and see what it’s all about. Bring a friend or anyone. Let’s make it great
Anyone know a good sales job available???
Thank you I’m advance
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 11am - 5pm |
| Sunday | 1am - 5pm |