Master Life Reinvention Coach and Spiritual Practitioner I don't have it all figured out, but I am happy to share what I have learned along the way.
As a certified spiritual, life, business and resilience coach, Im passionate about helping people figure out what they want in life, why they don't yet have it, and help them finally get it! I've spent a lifetime searching for the weight loss answers, the solution to shame and unworthiness, the support for autoimmune disorders and the quest to make peace with my relationship with food and my body.
01/05/2023
I don’t post much here … so if you want to follow me… head to my personal page or IG
where I’ll be bringing the sunshine and any Divine wisdom that might drop in on how to overcome burnout and live with more joy, peace, purpose and freedom.
( don’t want to be posting on multiple pages )
IG
https://instagram.com/coachjudyprokopiak?igshid=NDk5N2NlZjQ=
Judy Prokopiak ( personal Fb page )
11/26/2022
Science confirming how mothers, children and siblings ate connected at a cellular level
The Science of a Mother’s Intuition Study reveals how women carry the DNA of their children in their brains
07/15/2022
A reminder - your weight, your bank account, your accomplishments are not a reflection of your ( inherent) worthiness!
You. Are. Worthy. Period.
You are not your body. Your self worth is not dependent on your size or a number in the scale.
My client spent years ( like me) trying to be the right size, a smaller size.
She was looking to find live again after the death of her long time hubby.
Working on learning to live and love life no matter her weight, she did it. She found a
She’s happy, healthy and now married.
None of which happened because she lost weight, she’s exactly the same size she was 3 years ago.
Life is precious and beautiful.
Health matters, but You are here to do more than count calories.
**kdietculture ®️
Please follow me on my personal
Page- do much too keep up with dual
Pages
Judy Prokopiak
Or IG
Judy Prokopiak
Watch till the end
Who else needs to read these words today?
We can never truly know how our actions, our words, our presence impact another.
What I know for sure, the ripple effect of love or fear is real.
Who are you choosing to be today… the presence of love or the presence of fear?
Coach Judy
02/11/2022
“I don’t have any trauma” I thought this too. Trauma is any experience that overwhelmed your nervous system.
Most of us have experienced some form of emotional distress as children, and during that event, our little underdeveloped brain gave it all meaning.
We created limited beliefs and identities that still play out in adulthood.
If you have patterns, habits, behaviors that hold you back from life and love, then you’ve got some limited beliefs that’s are held in your body as trauma responses.
Nothing has gone wrong, your brain has worked perfectly.
Now, it’s time to Rewire, reprogram and reinvent yourself so that you can be free to BE!
Be happier.
Be more fulfilled.
Be more expressed.
Be more joyous.
Be more unconditional loving
Be more abundant.
Be more aligned and creative.
Be more you!
Come to todays workshop Transform your Trauma and transform your life ( hosted by the E4trauma creator and master spiritual leader ) and learn more about why I love this powerful ®️ process to quickly release what’s holding you hostage in your mind and your nervous system.
Link in bio
Plus I’ve got a few 1:1 spots for March 4x 90 min sessions to bust your beiiefs and finally break free
Dm me what’s going on for you and let’s see how we can work together
What is the theme of your life?
“I’m too much, I’m not enough, I feel caged in, need to be perfect to be loved, I need to be somone else to be loved, etc”
It’s so common to see these beliefs come up when I work with my clients, you might even recognize some of these thoughts, but until you fully release the emotional charge from the event holding it your body, and reprogram your subconscious with truth…
You’ll never be free.
If you want to be free to BE, fully be you without fear of rejection or abandonment or judgment or losing love…
Then this is for you.
This us the healing you need.
Healing through revealing truth
I healed myself with these processes
I’ve healed 100’s of others
I now teach dozens of coaches and practitioners each week how to do this work.
The only way to freedom, peace, purpose is through it.
This is what it means you’ve got to feel it to heal it.
No matter how much trauma, inner work, or meditation you’ve done, if you are not experiencing life the way you want in all areas - then there’s still your souls healing calling to you ( it could also be from other lifetimes… I do past life healing as well)
Dm me the theme (s) of your life in
What thoughts creep into your mind ?
what do you say to yourself under your breath?
You can totally keep that story- or you can decide - I’m done with that chapter and create something new
Stop trying to with your first act bill s**t stories
I’ve got space for 4 people to do 4 x1:1 intensives sessions To get you started on your remarkable future
Dm me now these go fast
Coach JUdy
®️
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |