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Augusta Yoga

Nearby gyms & sports facilities

Daniel Boone Gun Club
S Highway 94, Defiance

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Soulful Karma
Gray Summit 63039

Fowl Focus Taxidermy
Schluersburg Road

Trinita Farms
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Katy Bike Rental
S Highway 94, Defiance

Missouri River Excursions
South Highway 94, Defiance

Comments

SUPer dejlig weekend 🏄🏼‍♀️🙏🏼
Skønt SUP yoga kursus i Århus med Augusta Yoga og skønne SUPere ☀️
Hvis I ser mig på vej ud i Limfjorden med tunge dunke med snor i, så er jeg bare ved at øve mig i at lægge line ud. Når jeg har fundet det helt rigtige spot og vejrudsigten er 👍🏼, hører I fra mig 🏄🏼‍♀️🧘🏼‍♀️☀️
Og der er kommet nyt grej på ønskesedlen!

Hi dear friends I am new in town and have created a little group called Yoga teachers Missouri 🙏🏾❤️🌳 . As I was so surprised this community doesn’t have one yet, it will be a great place to meet other yogis.

Yoga teachers in MO is for all yogis that want to share yoga related events, promote their studios, find subs, find yoga teachers, share information about workshops and training. Organize outdoor events and community events. Join us! Thank you! 🙏🏾❤️🌳

Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall will direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply to this message with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to call or text me on my cell which is listed in my signature.

Thanks.
Jim Heuer
(636) 448-2932
[email protected]

I started yoga with stacey about 6 mths ago, at first it was difficult as i am in my 60s but i just love the class, it is sometimes difficult but the rewards of relaxation is worth it, sometimes i hate it to end, she is a great teacher

Augusta Yoga-for mind, body and soul

03/04/2019

This Yoga Sequence Is Perfect for Days When Nothing is Going Right

01/28/2019

07/14/2018

Look for us at The Quarry Wine Garden!

06/21/2018

05/04/2018

We will be offering yoga at this fun Mothers Day event!

04/30/2018

Special Events | Event Planning | Defiance, MO

Special Events | Event Planning | Defiance, MO 636-734-2815 - Robins Nest on the Katy Trail - Your satisfaction is our priority. In business for 11 years. Special event.

04/26/2018

Yoga at The Inn at Defiance, Thursday evenings 7-8:15pm!

04/04/2018

03/28/2018

Yoga - Thursday night at The Inn at Defiance! 7-8:15pm

03/20/2018

Join us Thursday evening at The Inn at Defiance for yoga from 7-8:15pm

03/08/2018

Happy International Women's Day!

03/07/2018

Yoga for Inner Peace: 12 Poses to Release Sadness

Yoga for Inner Peace: 12 Poses to Release Sadness Colleen Saidman Yee, who leads Yoga Journal's upcoming Yoga for Inner Peace online course, discusses the importance of letting yourself feel sad, a...

02/14/2018

Happy Valentine's Day Yogis!

01/21/2018

12/31/2017

New Year

New You

It’s All About You…

What is Yoga?

Yoga is a way of life. There is much more to yoga than exercise and poses. Yoga is a physical, mental and spiritual practice that originated in India thousands of years ago. The ultimate goal of yoga is to attain tranquility in the mind and spirit, making this possible by yoga poses and meditation. It is holistic in that yoga is practiced physically, but it’s benefits extend to the mental and spiritual being. Yoga is not a religion – it’s techniques are practiced by Buddists, Christians, Muslims, Jews, Hindus, and Athiests. All of us! Release yourself to the benefits of Yoga! It’s all about You!

This is very exciting for us! There are eight limbs of yoga:

• Yamas – truth, nonviolence, control of sexual energy, non-stealing, non-covetousness.
• Niyamas – austerities, purity, contentment, study, surrender of the ego.
• Asanas – steady poses
• Pranayama – control of vital energy
• Pratyahara – withdrawal of the senses.
• Dharana – concentration of the mind, focus.
• Dhyana – meditation
• Samadhi – the most supreme conscious state.

We will have updates to describe each limb of yoga in detail and many other items you will like to know. We have several events planned for the coming year and are very happy to have you as clients and in our lives. We thank each and every one of you for the special person you are and we look forward to seeing your special faces in 2018!!! Remember…It’s All about YOU!

12/23/2017

12/22/2017

Rocky has a great down dog!

12/21/2017

Return to Light: Yoga for the Winter Solstice

Return to Light: Yoga for the Winter Solstice The shortest day of the year marks a rebirth of the Sun; a return to innocence. Try these yoga sequences to activate your intentions at the Winter Solstice.

12/20/2017

We all need a lil yoga this time of year!

12/05/2017

11/29/2017

A great way to help with stress during the holidays.... yoga! Join us at The Inn at Defiance on Thursday evenings from 7-8:15pm. Drop in class $12

11/23/2017

09/20/2017

New Finding: Different Types of Exercise Affect Different Parts of Your Brain

New Finding: Different Types of Exercise Affect Different Parts of Your Brain We’ve known that exercise stimulates the brain, but now we are discovering which parts of the brain are stimulated by different forms of exercise.